The 25 Body Type Diet

The 25 Body Type Diet

Why Doesn't Your Friend's Diet Work for You?

Because you have one of 25 different body types
with unique nutritional needs
and weight loss patterns

The 25 Body Type SystemTM

provides the most Individualized
Nutrition, Diet and Weight Loss Plan for You

Discover your Optimal Body Type Diet in minutes

Lose, Gain, or Maintain Your Ideal Weight
Achieve Your Ideal Body Shape
Eliminate Food Cravings Forever
Increase Your Energy, Stamina and Focus
Discover Your Most Supportive Foods & Exercise

Take the Body Type Test:

An entire health care system that is unique, comprehensive, and practical.

David R. Hawkins, M.D., Ph.D.,
Author of Power Versus Force

Different Bodies, Different Diets is one of the most comprehensive books I have ever read. Thank you, Dr. Mein, for your landmark book. I feel that this world will greatly benefit from your health and nutritional wisdom.

Jay Robb, Author of The Fat Burning Diet

Read More Reviews of the 25 Body Type SystemTM

How Does the 25 Body Type SystemTM Compare to Other Body Type Diets?

Women's body types are often thought of in shapes - such as apple, triangle and pear. Body type is determined at a deeper, glandular level.

Men's body types are often named as ectomorph, endomorph and mesomorph. There are actually 25 distinct men's body types.

Other body type diets and systems identify 3 or 4 different types, and define most people as being a hybrid of them. That's because there are actually 25 distinct body types defined by the dominant gland, organ or system of the body. The 25 Body Type SystemTM provides the most individualized nutrition and diet - and even personality profile.

Comparison of Body Type Systems

The new eating plan worked great! I lost five pounds the first week and maintained the loss the second week. My energy has improved and I'm sleeping and concentrating better.

Martha J., San Diego CA

In general, my health has improved in every way. Since I feel better physically, my attitude is better. I'm finding it easier than ever to maintain my weight or even lighten up. Thanks!

Doretta W., Encinitas CA

For many years I followed Weight Watchers, which allowed me very little fat in my diet. I struggled with my weight and craved carbs all the time. Dr. Mein showed me the importance of carbs and good fats for my body type. Now eating is easy, the weight stays off, no more constant food cravings, and my cholesterol dropped 100 points!

Nancy, USA

I travel extensively throughout the world, eating many meals on airplanes and in restaurants. Following my Stomach body type diet has eliminated my allergy attacks and minimized my jet lag. I am now able to maintain my weight without feeling deprived.

Pepe Romero, USA

Read More Client Testimonials of the 25 Body Type SystemTM

Discover your Body Type in Minutes:

Dr. Carolyn Mein, D.C.

Health Pioneer Carolyn Mein published "Different Bodies, Different Diets", introducing her groundbreaking of the 25 Body Type SystemTM discovered through her own research.

Why crash diets don't work:

Pictures of All 25 Body Types

There are 25 different body types, defined by the dominant gland, organ or system
Each body type has very different optimal nutrition, diet, and exercises -
as well as distinct personality profiles.

The Adrenal body type dietThe Adrenal Body Type are distinguished by their high energy and are, by nature, outgoing and charismatic

The Balanced body type dietThe Balanced Body Type are essentially playful and adventurous, balanced body types need balance between work and play, as well as all aspects of life

The Blood body type dietThe Blood Body Type need to maintain harmony, are greatly affected by what others think, and will become physically ill when emotionally upset

The Brain body type dietThe Brain Body Type are noted for gathering information in detail, as they like to have all possible knowledge on a subject before making a decision

The Eye body type dietThe Eye Body Type have excellent eyesight and/or the ability to see what others don’t notice

The Gallbladder body type dietThe Gallbladder Body Type are dependable, known for being helpful, loyal and consistent

The Gonadal body type dietThe Gonadal Body Type create beauty and pleasure, and are playful

The Heart body type dietThe Heart Body Type regulate the beat of their environment, readily influencing the moods of others

The Hypothalamus body type dietThe Hypothalamus Body Type are characterized by extremes, completely immersing themselves in a project or endeavor, then transferring their energy to something else

The Intestinal body type dietThe Intestinal Body Type have an open approach to life, as constant new experiences are vital to their continued growth and expansion

The Kidney body type dietThe Kidney Body Type tend to procrastinate, forcing themselves to excel when under the pressure of deadlines

The Liver body type dietThe Liver Body Type place a high priority on family, loyalty and stability

The Lung body type dietThe Lung Body Type are mild-mannered, sensitive and caring with strong nurturing qualities

The Lymph body type dietThe Lymph Body Type are generally playful, bright and quick-witted, thriving on excitement

The Medulla body type dietThe Medulla Body Type are known for their consistency and persistence

The Nervous System body type dietThe Nervous System Body Type are generally quite verbal with good integration and common sense

The Pancreas body type dietThe Pancreas Body Type are bubbly and bring joy to those around them

The Pineal body type dietThe Pineal Body Type are known for talking to collect or focus thoughts

The Pituitary body type dietThe Pituitary Body Type manifest the childhood quality of making life fun

The Skin body type dietThe Skin Body Type are sensitive to emotions, subtle energies and vibrations, they communicate through feeling and touch

The Spleen body type dietThe Spleen Body Type are friendly and down-to-earth, and make things happen by disseminating energy

The Stomach body type dietThe Stomach Body Type have passion and intense mental focus which enables them to accomplish their goals

The Thalamus body type dietThe Thalamus Body Type are noted for collecting and evaluating information that comes their way

The Thymus body type dietThe Thymus Body Type have a well-meaning, take-charge endeavor and may be perceived by others as controlling

The Thyroid body type dietThe Thyroid Body Type are theoretical and practical, they thrive on doing things that are worthwhile