Finally - a Solution to the "One Diet Fits all" Myth!
Losing Weight with Body Type Specific Dieting
Have you ever wondered why the diet that works for your friend doesn’t work for you? Dr. Carolyn Mein has discovered 25 distinct body types defined by the primary dominant organ, gland or system. Each body type has specific dietary, exercise, and psychological requirements for individual health, weight management, energy and vitality.
Diet is not just about weight loss; it is about reaching and maintaining your ideal weight and feeling good. Most diets are a form of starvation, producing only temporary results.
Learning about your unique body type will reveal your premium sources for fat, how much protein you need and when to eat it, and the time of day you'll want to eat certain foods in order to feel your best. You'll also learn which foods will eliminate cravings, what foods to avoid, and when to eat sweets.
Knowing your body type is like having an owner’s manual for your body. It allows you to nourish your body the way nature intended. Eating for your specific body type not only helps you to reach and maintain your ideal weight, it also supports and balances your overall health.
The greatest news is that each body type diet plan doesn’t require huge amounts of willpower. “Even minor dietary changes geared to support your dominant gland can have amazing results. You often don’t have to do very much before you see a difference.”
Discover Your Body Type Diet with the Body Type Test
Lose, Gain, or Maintain Your Ideal Weight
Achieve Your Ideal Body Shape
Eliminate Food Cravings Forever
Increase Energy, Stamina and Focus
Discover Your Most Supportive Foods & Exercise
Sign up for monthly body type diet newsletters and select articles to receive in your inbox immediately:
For many years I followed Weight Watchers, which allowed me very little fat in my diet. I struggled with my weight and craved carbs all the time. Dr. Mein showed me the importance of carbs and good fats for my body type. Now eating is easy, the weight stays off, no more constant food cravings, and my cholesterol dropped 100 points! Thanks to you, Dr. Mein, for making a huge change in my life!