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The 25 Body Type Diet provides ideal body type diets for men and womenThe Body Type Diet personalizes your path to healthy weight loss and nutrition for all 25 Body Types
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Conquering the Picky Eater Challenge

Understanding Your Family's Body Types Can Make for Happy Meal Time

How's meal-planning in your house? If you're like most parents, you're busy juggling everybodyís particular food preferences. Little Johnny loves salty peanuts, greasy hamburgers and heavy Mexican food. Little Jenny happily munches carbohydrates and pleads for sugary snacks. Dad wants beef and potatoes. You relish salads and steamed veggies. Each family member requests their favorite foods and, unfortunately for you, they're all different.

Is there a way to cook one meal which satisfies every body? Yes, and itís easy. To streamline your meal planning and maintain a healthy household, simply determine each memberís body type. No matter how much Johnny looks, acts and talks like you, chances are he has a different body type ― and that's never going to change. And even if you think your spouse is your soul mate, odds are his/her body type is different from yours. These distinctions are the reason meal planning is so difficult ― each family member has unique nutritional needs which are dictated by their dominant gland.

Thereís no need to prepare multiple meals for dinner. Take a look at the dietary requirements for each family member's body type which youíll find in Different Bodies, Different Diets. Eliminate the "Rarely" foods for each body type from your choices and the result will be a comprehensive shopping list for foods the entire family will enjoy. Youíll have satisfied customers and lots more time for you.
Quick Reference Cards
Convenient nutritional reminders for your body typeCarry this attractive, laminated guide to the grocery store or restaurant!

The Quick Reference Card organizes all the food lists and key information for meals, snacks, exercise, and other body type specific nutritional details onto this colorful 8 ...
More ...
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  • Discover Your Most Supportive Foods & Exercise
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Create a Body Type Friendly Meal Plan that Works for You
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