The 25 Body Type Diet

The Body Type University


Select a Video Course to learn how to determine body types, become a Certified Practitioner, eat right for your body type, get the most out of knowing your body type, how to improve relationships, learn more about the 25 Body Type System, or discover how to release emotional patterns with essential oils

Check the relevant boxes to find the courses
which best suit your interests:


I am a nutrition or emotional counseling professional seeking Certification as a Body Type Practitioner
I want to learn how to determine body types, but don't seek a professional Certification
I want to know more about the 25 Body Typing SystemTM
I already know my body type and would like to learn more about it, beyond what's in my Profile booklet
I want to understand and improve relationships using the 25 Body Type SystemTM
I want to learn more about how to eat right for my body type
I want to learn more about how to release emotional patterns with essential oils
Showing 18 Courses

The 25 Body Types




Dr. Carolyn Mein introduces each of the 25 body types with pictures and distinguishing physical and personality characteristics.

Includes a 15-page, full color download.

Video Length: 44 minutes

$ 50.00



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Distinguishing Women's & Men's Body Types



How can you identify the body types of women you know? For the first time ever, Dr. Carolyn Mein, discoverer of the 25 Body Type System, describes the physical and personality characteristics that distinguish body types from each other.

Video Length: 111 minutes

$ 125.00



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Distinguishing Women's Body Types



How can you identify the body types of women you know? Dr. Carolyn Mein, discoverer of the 25 Body Type System, describes the physical and personality characteristics that distinguish body types from each other.

Video Length: 61 minutes

$ 75.00



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Distinguishing Men's Body Types



How can you identify the body types of men you know? Dr. Carolyn Mein, discoverer of the 25 Body Type System, describes the physical and personality characteristics that distinguish body types from each other.

Video Length: 39 minutes

$ 75.00



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Choosing a Compatible Partner



What characteristics would be ideal for your next partner? Dr. Carolyn Mein provides a roadmap for identifying the characteristics of an ideal partner for you.

Video Length: 20 minutes

$ 35.00



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Ideal Nutrition & Weight Management



Learn how to use your Body Type Profile properly to choose the best nutrition plan for yourself. This course provides a roadmap to navigating through the details in your Profile, to implement a meal plan that will support your health and weight goals.

Video Length: 41 minutes

$ 45.00



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Choosing a Career



What kind of career is best suited to your innate personality? Your body type Personality Profile objectively reveals keys to what motivates you, what your passions are, and how you work best with others.

Video Length: 56 minutes

$ 50.00



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Core Emotional Issues of the 25 Body Types




Each of the 25 Body Types faces specific Core Emotional Issues which show up as lifelong themes. "Releasing Emotional Patterns with Essential Oils" provides the way to turn your greatest challenges into your greatest strengths.

In this course, Dr. Carolyn Mein and LeeYen Anderson team up to explain what Core Emotional Issues are and demonstrate how to work through them.

Video Length: 43 minutes

$ 40.00



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Designing Family Meal Plans




How can you best support the differing nutritional needs of your family? Body type diets vary considerably - best time of day to eat, supportive vs. stressful foods, and much more.

Meal planning for families having different body types can present a challenge. In this course, Dr. Carolyn Mein introduces a Family Meal Planning Worksheet (downloadable) and shows how to make family meals easier.

Video Length: 27 minutes

$ 30.00



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Life Lessons of the 25 Body Types



What's your Life Lesson? How does that show up in your life? Once you identify your Life Lesson it's easier to move through it.

There is a surprising connection between Life Lesson and body type. This video reveals the Life Lessons of each of the 25 body types.

Video Length: 94 minutes

$ 75.00



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The Relativity Quadrants of the 25 Body Types




Personalities for the 25 body types are characterized by 4 traits: Physical, Emotion, Mental and Spiritual.

The Relativity Quadrants Chart shows exactly where all 25 body types fit - and how this matters when it comes to understanding and communication.

Dr. Carolyn Mein and LeeYen Anderson co-host this course, showing the differences in how we think, respond and interact - for a better understanding and acceptance of those in your life.

Course includes the Chart as a download.


Video Length: 22 minutes

$ 25.00



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Hiring



Whether you're hiring employees or assembling a team, the Personality Profiles for the 25 body types provide strong indications regarding the type of role each member is likely to be more attuned to and successful with.

Video Length: 48 minutes

$ 50.00



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Body Type Practitioner Certification Course




This course was designed with Practitioners in mind - counselors, therapists, nutritionists, and coaches.

During this 12-week course you will learn how to determine body types, and how to apply what the 25 Body Type SystemTM has to offer. Gain deep insights into your clients by knowing their body type.

Course includes over 20 hours of instruction, extensive materials, and 7 live Zoom calls with Dr. Carolyn Mein and LeeYen Anderson.

Take the course for your own benefit, or complete the coursework and earn a Practitioner Certificate from Dr. Mein, which includes many benefits.


Autumn 2026 Season Begins September 20, 2026

Discounts Available for Early Registration and Returning Alumni


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Chakra Harmony



This is the streaming version of the original Chakra Harmony DVD.

This easy to follow video shows you how to balance your life energies to relax and relieve stress. Chakra Harmony combines visual and sound toning techniques to calibrate your body, mind, and spirit.

Dr. Carolyn Mein and Alana Bogaarde guide you through this holistic Chakra balancing process to help you feel more positive and empowered. Use the video actively or as a calming backdrop for relaxing and revitalizing yourself and others. To further awaken your natural healing senses, combine use of this video with one of eight recommended essential chakra oils.

Video Length: 42 minutes

$ 20.00



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Emotional Wisdom with Essential Oils




This 12-week course is an experiential workshop which will change the way you relate to yourself and others. It has been described by many as "transformational."

Learn to understand the messages from your emotional body and coach others to do the same. This is a deep-dive into "Releasing Emotional Patterns with Essential Oils."

With over 50 hours of content, you will be equipped with a protocol in which to hold space for someone to gain awareness of an unconscious emotional pattern to recognize...understanding the way out and to clear the cellular memory stored in the body using essential oils.

Course includes 3 live Zoom calls with Dr. Mein and LeeYen Anderson, and many other benefits.

Take the course for yourself, or complete the coursework and earn your Practitioner's Certification.


Autumn 2026 Season Begins September 1, 2026


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Multi-Dimensional Chakra Workshop




This course is a 2-hour workshop which you can follow along using your own essential oils. Dr. Carolyn Mein and LeeYen Anderson go through all thirteen chakras and address the emotions associated with each chakra. Each emotion is explained in detail, with a full demonstration for clearing each emotional pattern. Course includes a PDF download with course materials, and lifetime access to the video content.

$ 55.00


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Emotional Clearing with the Young Living Everyday Oils Kit



In this 5-part self-guided video course, Dr. Carolyn Mein discusses each of the 10 essential oils in the Young Living Everyday Oils Kit. She demonstrates step-by-step how to clear emotional patterns with each oil, based on the technique in "Releasing Emotional Patterns with Essential Oils." She also explains the Core Emotional Issues specific to each of the 25 Body Types. She also answers attendee questions from the live session of this course held in 2021. Upon completion of this course you will receive a personalized Certificate of Completion.

$ 199.95


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Emotional Clearing with the Young Living Feelings Collection



In this 6-part self-guided video course, Dr. Carolyn Mein provides in-depth discussion on each of the 6 essential oils in the Young Living Feelings Collection (Forgiveness, Harmony, Inner Child, Release, Present Time, and Valor). She demonstrates step-by-step how to use each one to clear specific emotional patterns, based on the technique in "Releasing Emotional Patterns with Essential Oils." She also demonstrates basic muscle testing techniques that she uses, and answers questions posed by attendees during the live class in 2021. A personalized 8.5 x 11 inch Certificate, suitable for framing, is issued at the end of the course.

$ 199.95


Details & Registration