
Select a Video Course to learn how to determine body types, become a Certified Practitioner, eat right for your body type, get the most out of knowing your body type, how to improve relationships, learn more about the 25 Body Type System
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Ideal Nutrition & Weight Management

Learn how to use your Body Type Profile properly to choose the best nutrition plan for yourself. This course provides a roadmap to navigating through the details in your Profile, to implement a meal plan that will support your health and weight goals.
Video Length: 41 minutes
$ 45.00
Designing Family Meal Plans


How can you best support the differing nutritional needs of your family? Body type diets vary considerably - best time of day to eat, supportive vs. stressful foods, and much more.
Meal planning for families having different body types can present a challenge. In this course, Dr. Carolyn Mein introduces a Family Meal Planning Worksheet (downloadable) and shows how to make family meals easier.
Video Length: 27 minutes
$ 30.00