Hello Readers,

Are you tired of diets which leave you hungry and low on energy, only to gain that weight back? How can you achieve your ideal weight and optimum physique without diets and pills, and feel healthy and energetic?

The feeling of Inferiority is something most of us have experienced - learn how to clear it using 3 Wise Men Essential Oil.

Are you tall with a forceful presence that's often mistaken for being controlling? Are you strong-willed, preferring to choose your own challenges? Are you highly protective of those you love? Then you may be a Thymus body type.

As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.


Health and Happiness,
Dr. Carolyn Mein

How can you lose weight – without diets and pills? How can you increase your energy, stamina and focus? How can you eliminate your food cravings, and achieve your ideal body shape? And – how can you better understand your emotions, reactions, and motivations?

How can you achieve all this, simply by discovering your body type?


What Your Body Type Means to You

You were born with one of 25 body types, and that has patterned you physically and psychologically.

The physical patterning determines your overall body structure and proportions, as well as your musculature, physical characteristics and your weight gain patterns – where you gain excess weight. These are immutable characteristics.

The best eating plan for your body type is specific and detailed, and is designed to best support your body and manage your weight without dieting.

Your Profile contains a detailed psychological profile, which invariably amazes people the first time they read it. It answers the basic questions – who am I, what motivates me, what is my realistic potential. People generally have a sense of themselves, but reading it in black and white provides clarity and deeper self-understanding. Your basic traits, how you react to and evaluate people and situations, what motivates you – these are all described in detail. Some of these characteristics are mutable with introspection, personal growth, and emotional tools.

What Does Body Type Have to Do with Weight?

Everything!

Your body type determines where your excess weight accumulates, how easily you gain weight, and the healthy way to manage your weight – without dieting, without pills, and without sacrificing proper nutrition and energy. Your Profile identifies your “problem” foods and eating patterns.

Your body type is defined by which gland, organ or system in your body is dominant. Eating foods that best support that part of your body provides the best overall support for your entire body. Eating for your body type eliminates food cravings, because your body is receiving what it needs, when it needs it. Proper nourishment is highly individualized by body type, and is the best path to health and energy.

The Profile booklet for your body type includes detailed food lists (the most supportive as well as those to avoid), as well as sample menus. Other topics are snacks, best times of day to eat, how often to eat specific foods, and many other topics on nutrition.

For weight management, the Profile describes how to modify your body type eating plan, rather than dieting. Most diets are a form of starvation, which means that you’ll gain that weight back, and more, after the diet. This is an eating plan that supports losing, gaining or maintaining your ideal weight, or just getting healthy.

What’s the best type of exercise for your type? What results can you realistically expect based on what body type you are? You’ll find that in the Profile too!


How Does Body Type Help Me Feel Better?

Beyond the nutritional aspect, your body type’s psychological profile helps you understand your innate characteristics and traits. Understanding these aspects of yourself can release self-judgments you may have about yourself, and help you improve how you relate to others.

The psychological profile also identifies your Core Emotional Issues, which are patterns that show up early in life and present a challenge until you identify them and learn to grow through them. Releasing Emotional Patterns with Essential Oils is one tool to help achieve this.


Discover your body type today with my body type test, and receive your Profile ebook right away to begin unlocking your highest potential.

3 Wise Men was named for the wise men that brought gold, frankincense and myrrh to the Christ child. This oil blend was formulated to open the subconscious through pineal stimulation, promoting feelings of reverence and spiritual awareness. It enhances emotional equilibrium, soothing and uplifting the heart, and helps to release deep-seated trauma.

The highly spiritual nature of the oils in this blend allows the opening of the Crown chakra and facilitates releasing of negative emotions. Use this oil blend to create a sense of grounding and uplifting through emotional release and elevated consciousness.

3 Wise Men can be used to release Inferiority. Feeling inferior is a self-judgment that results from comparing ourselves to someone else, or our accomplishments to someone else’s. This can lead to holding back, not presenting our best self, or believing in our ability, and a lowered sense of self-worth.

Inferiority is transmuted into Conscientious, and the way out is “I express my value.” When we see and express our own value into the world, and accept that as enough, instead of comparisons to others, we can release this self-judgement of Inferiority. When we are being Conscientious, we are being diligent about doing our best, and presenting our best self – which is the only rule we should measure ourselves against.

Inferiority is a Core Emotional Issue for the Brain, Stomach and Thymus body types.

3 Wise Men is also used to release Despair, which is a Core Emotional Issue for the Intestinal body type, and Love (fear of, to, or not being loveable) which is a Core Emotional Issue for the Kidney body type.

3 Wise Men is for topical or aromatic use. It is a blend containing Sandalwood, Juniper, Frankincense, Spruce, Angelica and Myrrh.