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Carolyn Mein, D.C.

The 25 Body Type System TM
www.BodyType.com

Releasing Emotional Patterns with Essential Oils
www.ReleasingEmotionalPatterns.com

December 6, 2024
Newsletter #138

858.756.3704




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Hello Readers,

The Personality Profile for your body type is an excellent way to gain greater understanding about yourself and others. I am happy to announce that I have just produced 2 video courses to help you get the most out of your body type profile - more below.

Do you have a need to nurture or be nurtured? Does milk aggravate your lungs? Then you may be a Lung body type.

We are constantly affected by Mass Consciousness through our 3rd Chakra or Solar Plexus - read below to see how Sacred Mountain can help.

As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.


Health and Happiness,
Dr. Carolyn Mein
In This Issue:



The Depths of the Personality Profile

Are You a Lung Body Type?

Sacred Mountain for the Third Chakra



The Depths of the Personality Profile



Although most people are attracted to the 25 Body Type System for the dietary and nutritional aspect, the area I have found to be profound is the personality profile. Invariably when people discover their body type, they are surprised at how well the personality profile describes them. It details the essence of who you are, what motivates you, and your characteristic traits.

There is much personal growth to be gained from understanding and working with the personality profile, and there is a practical approach to it. This self-development will not only benefit you, but will help you to understand others more deeply and improve your relationships.


The Depths of the Personality Profile

The Personality Profile encapsulates a blueprint for your life, and a path to understanding it. We all have a primary emotional challenge that correlates with our body type. This challenge is typically imprinted upon us, usually by age 5. That challenge continues to present itself in a variety of ways throughout our lifetime until we master it – then it becomes our greatest strength. This underlying theme constitutes the Life Lesson.

A core issue For the Thyroid body type is the Fear of Speaking out. The thyroid is located in the throat, which has to do with expression. Thyroid types typically experience communication challenges or resistance as children, and spend much of their life dealing with communication, fear of speaking out, being misunderstood, and other issues along the same theme of self-expression.

The Life Lesson of Thyroid is to communicate the truth. Their Passion is to make a worthwhile contribution to others or to society or humanity as a whole, and they are motivated by self-realization. This paints a complete picture: someone who is challenged to communicate, yet feels compelled to make worthwhile contributions to the world.

By knowing your body type’s passion and life lesson, you gain clarity about what your life experience is all about. Then by knowing the passion and life lesson of others, you can more easily understand them and where they are coming from.

Understanding the core, underlying challenge or theme of your life is the first step towards resolving it.


The Relativity Quadrants

We expect everyone to think the way that we do – but that isn’t the case. All 25 body types are different. There are however similarities, as the body types fall into 4 quadrants: Physical/Mental, Physical/Emotional, Spiritual/Mental, and Spiritual/Emotional.

These are analogous to other personality classification systems. They also represent very different ways of being in the world. Physical/Mental types are comfortable and at home here, whereas Spiritual/Emotional types feel like a stranger in a strange land.

While we all have the traits of all 4 quadrants, our native quadrant represents our dominant traits. The other traits are ones that we are learning to develop and integrate, and our relations with people in the other quadrants helps with this.


Passion and Motivation of the 25 Body Types

Our Passion is where we find our fulfillment, and Motivation provides our drive. This is different for each of the 25 body types.

The passion of the Adrenal body type is success – visibly and tangibly, so that others are sure to notice, while the passion of the Lung body type is nurturing – to nurture and be nurtured. These are very different pursuits and shows how an example of contrasting body types.

The Nervous System body type is motivated by adventure, while the Medulla type is motivated by a fear of failure – again, two very different ways that people are driven.


NEW - Video Courses

There are layers of depth within the essence of each body type which are both fascinating and worthwhile to discover and explore. I have begun to produce video courses on various different aspects of the Personality Profiles.

These video courses explore all 25 body types, so in addition to gaining a deeper understanding of yourself, you’ll expand your awareness of how others around you operate. You’ll begin to better understand why those around you act and react the way that they do. Rather than being “triggered” by the differences in others, you’ll begin to understand why they are in your life and what you can learn from them.

The first 2 video courses are now available, and as an introductory offer they are only $25 each. They are:



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Are You a Lung Body Type?

Lung Body Types are mild-mannered, sensitive and caring with strong nurturing qualities





Women with the Lung body type range from petite to average in height. They have characteristically high cheekbones with a square or V-shaped jaw, often with a prominent chin. They have a defined waist, and the upper body is often a size smaller than the lower body. They have a pear body shape - weight gain occurs in the lower body - beginning in the lower abdomen, waist and upper hips, with little or no gain in the thighs.
Men with the Lung body type have a torso which characteristically appears straight from the front but tapered and more dominant from the back. They have medium bone structure and may range from short to tall. Their shoulders are broader than their hips, and they have a tendency to develop a rounded upper back giving a stooped appearance. They have solid musculature in the abdomen where they can attain muscular definition with basic exercise. Their thighs and calves are thin to average.
Pictures of All Women's Body Types Pictures of All Men's Body Types

Celebrities with Lung Body Type include Cameron Diaz, Matt Damon, Harrison Ford, John Denver, Jacqueline Kennedy Onassis, Chrissy Tiegan, Mel Gibson, John McEnroe, David Spade, and Gary Young

You might be
A Lung Body Type if you check at least 12 boxes ...
blue_checkbox.png I do best with breakfast as my largest meal, and prefer a light dinner
blue_checkbox.png Milk aggravates my lungs
blue_checkbox.png I’m good at taking action and getting things done
blue_checkbox.png I can take charge when needed, without being perceived as pushy or offensive
blue_checkbox.png I am self-sufficient and comfortable being alone
blue_checkbox.png I have a strong need to nurture and be nurtured
blue_checkbox.png I am sensitive, caring, idealistic, mild-mannered and even tempered
blue_checkbox.png I am naturally creative and very practical
blue_checkbox.png I am imaginative and good with my hands, able to translate abstract ideas into physical forms
blue_checkbox.png I am systematic and like to think things through before taking action
blue_checkbox.png I inhibit my spontaneity by understanding what’s taking place and feeling sure about my choices
blue_checkbox.png Nurturing relationships is more important to me than personal achievements
blue_checkbox.png It’s easy for me to become a caretaker or rescuer at the expense of my own needs
blue_checkbox.png I place high importance on peace – both in a global sense as well as my personal relationships – and will attempt to hold onto personal relationships
blue_checkbox.png I am persistent and loyal, and often feel drawn to helping the “underdog”


A vegetarian diet can provide adequate nutrition for the Lung body type when healthy.

Lung body types can lose weight by eliminating sugar, reducing fruit, and adding lemon juice or peppermint oil to drinking water.

The passion of Lung body types is Nuturing (to nurture or be nurtured), and they are motivated by Self-expression.

The Core Emotional Issues for the Lung body type are abandonment, stubborn and rejection.

To learn more about the Lung body type, see previous newsletter articles about the Lung body type.



Don’t know your body type yet?

NEW - Take the test as a couple and save

Determining your body type is easy using my online body type test:

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Discover your body type to learn what to eat and when, how to manage your weight without unhealthy dieting, how to increase your energy and stamina, and how to end food cravings forever. You’ll also learn the best type and time for exercise, and receive a detailed personality profile.

Women's Body Type Video womens_bt_video.jpg Men's Body Type Video
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Sacred Mountain Essential Oil
And Your Third Chakra


We are constantly exposed to Mass Consciousness on conscious, subconscious and subliminal levels. It hits us from the media, from the thoughts and emotions of those around us, and the world and humanity at large.

Mass Consciousness is a lower vibrational influence that can fuel doubts, fears, worries, and insecurities. These are not our own thoughts and emotions, but we pick up on them. They work on us on a subliminal level we aren’t always aware of.

We absorb Mass Consciousness through our 3rd chakra – the Solar Plexus. This is our connection with the world, and this is where emotions can enter the body. When we aren’t consciously filtering, these emotions enter our body.

While “Releasing Emotional Patterns with Essential Oils” is used for specific emotions, Mass Consciousness represents a wide spectrum of emotions. Sacred Mountain can be used for the 3rd Chakra to address them. The way out is “I am conscious”, and the other side is Manifesting a Higher Consciousness – such as Divine/Source/Christ Consciousness. Apply Sacred Angel to the Solar Plexus.

“I am conscious” is an intention and a choice to be aware of what’s around us – being awake to it – and not absorbing it. When focused on a Higher Consciousness in this way raises our own vibration.

For more about using essential oils for emotions associated with the various chakras, see the Chakras section in “Releasing Emotional Patterns with Essential Oils.” For a more in-depth explanation and demonstration, refer to my “Multi-Dimensional Chakra Workshop.”

In my Multi Dimensional Chakra Workshop, LeeYen Anderson and I covered each of the 13 chakras and the essential oils and emotions associated with each one. The workshop is now available online as a video course.


Earn Certificates with Video Courses

Learn more and earn certificates at your own pace with my video courses


Video Courses


Oils Lookup is the perfect companion to "Releasing Emotional Patterns with Essential Oils." Access emotional clearing patterns with just a couple taps on your phone, tablet or computer.



Try Oils Lookup


Oils Lookup brings the Reference Charts in the blue book right to your smartphone, tablet or computer. With a single tap you can access the clearing pattern for over 580 emotions using over 180 different essential oils - complete with annotated charts.





You can select an emotion to clear, or an essential oil that you're drawn to, or a body point that's signalling you, to see the associated emotions.

You can now select a feeling you would like to increase in your daily life - to lookup the emotion to clear.