Carolyn Mein, D.C.
The 25 Body Type System TM
November 13, 2020
Issue No. 89
In people that I encounter, emotions have been running high all year, thanks to a pandemic and a divisive election. This month I describe how to transmute irritation into bliss with Cinnamon Bark Essential Oil, to help you get back to center.
The holidays are approaching, and this month I offer suggestions for thoughtful, healthful holiday gift ideas.
Lemon Essential Oil has a wide range of everyday uses. It also helps to clear a variety of emotions, including the fear of being left behind, which is a Core Emotional Issue for the Lymph body type.
Lymph body types are proportional, well-coordinated, and playful. This month I offer a new format for deciding whether you might be a Lymph.
As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.
Health and Happiness,
Dr. Carolyn Mein
In This Issue:
Return to Bliss
With Cinnamon Bark Essential Oil
Between the COVID-19 pandemic, shutdowns, and a combative election cycle, most people have experienced a particularly difficult year. In recent months I’ve offered tips for coping with the various emotions that have run wild during these times. Now that the emotional crescendo of the elections is winding down, what are you feeling, and how can you release those emotions that don’t feel good?
Bliss is the natural state of the soul. Irritation is one emotion that can keep us from experiencing Bliss. Irritation transmutes directly to Bliss using Cinnamon Bark essential oil. I have noticed a build up of irritation in people during the year, to a level that has affected personal relationships. Clearing irritation to allow a return to bliss not only helps you, but also puts you into a better place for improving or re-balancing personal relationships.
To clear Irritation with Cinnamon Bark Essential Oil, use the affirmation “Bliss runs through me”.
For complete instructions, print this worksheet so you can carry it with you to use whenever you feel irritation arise. Or, if you have Oils Lookup, enter "irritation" for the emotion on your smartphone.
For a demonstration of the clearing technique, see this video:
|Are You a Lymph Body Type?|
Don’t know your body type yet?
Determining your body type is easy using my online body type test:
Discover your body type to learn what to eat and when, how to manage your weight without unhealthy dieting, how to increase your energy and stamina, and how to end food cravings forever. You’ll also learn the best type and time for exercise, and receive a detailed personality profile.
To learn more about the Lymph body type, review past newsletter articles about the Lymph body type.
|Holiday Gift Ideas|
|Lemon Essential Oil|
One of the core emotional issues for the Lymph body type is the fear of being left behind. This often unconscious fear can manifest as a need to be the best, to be a super or over achiever, to "keep up with the Jones's", or to over train. While these are admirable traits, taken to the extreme, they can be detrimental when the body can no longer keep up. The fear of being left behind is stored in the lymphatics of the body, the essential oil that holds the positive frequency - move - is lemon and the affirmation is "I am free to move forward."
Print the Clearing Worksheet
Lemon is also used for other emotions, including frustration, sadness, emptiness, entitlement, life being unreliable, detachment, feeling stuck and jealousy. The underlying emotion of jealousy is the fear of being left behind.
Lemon has antiseptic-like properties and contains compounds that have been studied for their effects on immune function. It may serve as an insect repellent and may be beneficial for the skin. (Caution: citrus oils should not be applied to skin that will be exposed to direct sunlight or untraviolet light within 72 hours).
Oils Lookup brings Emotional Clearing to your smartphone, tablet or computer. Simply search for the emotion you'd like to clear, or the essential oil you're drawn to, or the body alarm point that's signalling you. The clearing procedure, including body charts, will appear.
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Releasing Emotional Patterns with Essential Oils
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