Hello Readers,

Registration is now open for the "Emotional Wisdom with Essential Oils" course which begins August 1, 2026. Details are below.

Essential oils are a powerful tool for resolving emotions patterns. They can be used as a self-help tool, as well as a modality for emotional counseling.

Learn which 8 emotions can be released using Peace & Harmony Essential Oil.

Are you notorious for gathering information before making decisions? Are you driven by a need to do everything right? Do you feel better when avoiding dense protein before 11 AM? Find out if you are a Brain body type.

As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.


Health and Happiness,
Dr. Carolyn Mein

Essential oils are beneficial in so many ways. Extracted from botanicals of all types, each has a specific purpose beyond just their deep, intense, concentrated aroma. One of these purposes is to help us with our emotions.


The Trouble with Emotions ….

The quality of our lives is dictated by our emotions.

Different emotions become stored in certain organs and parts of the body which match the vibrational frequency of the emotion. These can become toxic and create energy blockages that show up as physical discomfort or illness.

The default emotion is Anger, which is stored in the liver. We know from Chinese medicine - the 5000 year old practice of acupuncture – that a repeated response of Anger will cause an imbalance in the liver meridian.

Anger is a lower vibrational outburst. Its higher vibration is Laughter – which is also an outburst. Purification essential oil assists with releasing Anger within the liver.


How Essential Oils Help with Emotions

Essential oils hold the positive frequency of the emotion. As Gary Young, founder of Young Living has pointed out, the ancient Egyptians were aware of the connection between emotions and specific essential oils, and used them for emotional release.

One of the ways to access the organs is through acupuncture points on the surface of the body known as alarm points, or reflex points on the feet, hands or ears. The seat of emotions is the limbic system of the brain, which is accessed through smell.


A Complete Emotional Release Technique

We are familiar with the negative emotions. The essential oils hold the vibration of the positive side of those emotions. They create a new path to that positive polarity, to break the pattern.

“Releasing Emotional Patterns with Essential Oils” provides a complete self-help emotional release technique. I have identified over 180 essential oils related to over 570 different emotions. There are even oils that address emotions stored in the chakras both within and outside of the physical body. The elements of this process address all the aspects of your being:

• Emotional – transmuting the emotion from the negative to the positive aspect
• Physical – the release of the emotion from the physical body
• Mental – awareness and understanding the emotion to break the cycle of repeating the pattern
• Spiritual – integrating the lesson or message

Join Me for the Course - Begins August 1st

My 3-month course “Emotional Wisdom with Essential Oils” begins on August 1. This in-depth course has been described as a personal journey into self-discovery and self-healing, by individuals as well as professionals. The course offers a Certification for professionals.

Often the most difficult task for individuals, as well as Practitioners working with clients, is identifying the core underlying emotion. This is one of the many topics the course explores. It also goes into how to work with the Core Emotional Issues specific to each of the 25 body types. Identifying and resolving these are essential as they form the basis of most challenges for each body type.

Individuals taking the course have reported profound self-discovery, and improved relationships with friends and family. Therapists, counselors, coaches and practitioners have found this to be an excellent modality in helping clients to identify and release their own emotional roadblocks.

I have found Peace & Calming and Peace & Calming II to be interchangeable, so for the sake of simplicity, I will refer to both as Peace & Calming.

Peace & Calming essential oil blend can be used for releasing several emotions. Two of those – Control and Addiction – are core emotional issues for the Brain body type. Addiction is stored in the brain.

Peace & Calming is used to release several emotions, listed here along with their “other side” – the higher vibrational emotion they transmute into:



Several of these emotions are ones that we all experience from time to time, so Peace & Calming is a great essential oil to have on hand.

When so many emotions are released with a single oil, I like to look at the commonality between the emotions. These particular emotions all have a theme of worry or feeling threatened. They are different reactions to a situation that is unplanned, unexpected, and unwelcome – “what do I do?”

Often the emotion we experience in reaction to such a situation is a result of our own past experiences and the beliefs we formed from those experiences. The Victim response will typically show up for those with the Nervous System and Stomach body types, since that is a core emotional issue for them. Control is a core emotional issue for the Balanced, Nervous System, Pineal, and Stomach body types, so they will often experience that reaction.

I also like to look at the commonality in the “other side.” All of these emotions convey a feeling of being unhindered from the original situation and its ensuing emotion. They carry a sense of resolution, and release or independence from external factors, being unaffected.

Even as you read each pair – each emotion with its “other side” – you can remember and feel times when you felt that emotion at some point, and how much better the “other side” feels. Just reading these you can feel or remember a sense of relief from the “other side” emotion.

You can also see and feel how each “other side” answers each emotion in purpose, degree and intensity.

Peace & Calming also promotes relaxation and a deep sense of peace, helping to calm tensions and uplift spirits. It is a gentle, fragrant blend of Tangerine, Orange, Ylang Ylang, Patchouli, and Blue Tansy with an aroma that’s comforting and freshens the air.