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Carolyn Mein, D.C.

The 25 Body Type System TM
www.BodyType.com

Releasing Emotional Patterns with Essential Oils
www.ReleasingEmotionalPatterns.com

May 8, 2025
Newsletter #143

858.756.3704




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Hello Readers,

In honor of Mother's Day I look at the most common cause of relationship problems - expectations - and how to move past those.

I am introducing a new emotion this month - Prejudice - which transmutes to Openness with Acceptance essential oil.

Do you easily get depressed without sunlight (more so than most other people)? Do you talk aloud to collect or focus your thoughts? Is your head small in relation to your body? Then you may be a Pineal body type.

LeeYen Anderson and I will be presenting an essential oils workshop "Emotional Harmony at Home" on Thursday July 17, in conjunction with the Young Living Conference. This will be in Salt Lake City, and will be in-person only (not live-streamed).

My 12-week Practitioner’s Certification course “Emotional Wisdom with Essential Oils” begins on October 1. This will be the 6th run of this course which has been popular with individuals as well as practitioners.

As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.


Health and Happiness,
Dr. Carolyn Mein
In This Issue:



Getting Along with Mom

Are You a Pineal Body Type?

Acceptance Essential Oil for Transmuting Prejudice into Openness



Getting Along with Mom



The Mother-Child relationship is foundational to our experience of life. It is usually our closest relationship during our most formative, most impressionable, and most dependent years.

This relationship is shaped by natural, innate expectations on both sides: mothers often expect their children to be “mini versions” of themselves in some way, and they expect to be able to easily relate to them. Children, meanwhile, expect their mothers to understand them and to anticipate their needs – even before gaining the ability to communicate their needs and wants effectively (or at all).

These expectations continue throughout life and carry over into all our relationships as kids, then teens, then adults.

Our expectations of others often form in the very root expectation that everyone should think, act, react, and behave the way that we do. Growing past this type of expectation is the way to improve all relationships – intimate, family, friends, and colleagues. Expectations set relationships up for failure.

How can we move past Expectations? The other side of Expectations is Appreciating. The way to appreciate is to understand that the soul contract of a mother is to get us here and standing on our own feet in life; anything beyond that is a gift. That mental realization is the first step.

The next step is to clear the cellular memory with essential oils. Expectations are stored in the 2nd (sacral) chakra, which is related to relationships. The other side of Expectations is Appreciating. Use SARA essential oil, and the way out is “I am complete within myself.”

When you can appreciate Mom as an adult without further expectations, you can enjoy the relationship with her in a brand new way.

Other tools you may find helpful are Chakra Harmony, for tuning all the chakras, or the Mother Genetics Vibrational, for resolving relationship conflicts on a deeper level.

Looking for a worthwhile, last-minute gift idea? It's quick and easy to send a body type test as a gift.

Happy Mothers Day!




Practitioner Certification Begins October 1


The "Emotional Wisdom with Essential Oils" video course for Practitioners will run again beginning on October 1, 2025.

This 12-week course is an intensive study on "Releasing Emotional Patterns with Essential Oils." It also provides many tools and techniques for running a Practice as a therapist, counselor, or coach.

The course includes extensive materials and lifetime access to many hours of interesting and informative video. There are 3 live calls with myself and my co-host LeeYen Anderson.

Although designed for Practitioners, the many individuals who have taken this course say that it has helped them personally and also with their relationships.






Are You a Pineal Body Type?

Pineal Body Types are known for talking to collect or focus thoughts





Women having the Pineal body type characteristically have a small head in proportion to their body. They can range from petite to tall, with small to medium bone structure. They have a defined waist and shoulders are narrower than or even with hips. Their hair is usually thin and feet may be narrow. Initial weight gain pattern is lower body. Often have cellulite below buttocks, since childhood.
Men having the Pineal body type characteristically have a small head in proportion to their body. They can range from short to very tall, with small to medium bone structure. Their shoulders may be even with, or moderately broader than, their hips. Average musculature and a natural abdominal protrusion result in a moderate ability to attain torso muscular definition with exercise.
Pictures of All Women's Body Types Pictures of All Men's Body Types

Celebrities with Pineal Body Type include Ron Howard, Barbara DeAngelis, Louise Hay, Barack Obama, Don Cheadle, Gisele DeAngelis, and Tyra Banks

You might be
A Pineal Body Type if you check at least 12 boxes ...
blue_checkbox.png I need sunlight or will get depressed
blue_checkbox.png I talk out loud to focus or collect my thoughts
blue_checkbox.png I have a small head in relation to my body
blue_checkbox.png I have a quick wit, active mind, and excellent verbal skills
blue_checkbox.png I am highly visual, sensitive and intuitive
blue_checkbox.png I need a sense of freedom to feel fulfilled
blue_checkbox.png I have great ideas that I have difficulty getting other people to understand
blue_checkbox.png I feel best when I consume dense proteins before 2:00 PM
blue_checkbox.png Exercise stops my mind chatter
blue_checkbox.png When stressed I become emotional, hyper and scattered
blue_checkbox.png I am a natural giver and sometimes a caretaker
blue_checkbox.png I often deny my own feelings in a relationship to avoid feeling weak or stupid
blue_checkbox.png I often find myself directing or counseling others
blue_checkbox.png I have a tendency to be nervous and high-strung
blue_checkbox.png I have a natural impulse to teach others


A vegetarian diet does not provide adequate nutrition for the Pancreas body type when healthy.

Pineal body types can lose weight by consumimg most of the day's calories by 2:00 PM.

The passion of Pancreas body types is a sense of freedom, and they are motivated by self-realization.

The Core Emotional Issues for the Pineal body type are Fear of Control, Detachment, fear of the Unknown, and Restriction.

To learn more about the Pineal body type, see previous newsletter articles about the Pineal body type.



Don’t know your body type yet?

NEW - Take the test as a couple and save

Determining your body type is easy using my online body type test:

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Discover your body type to learn what to eat and when, how to manage your weight without unhealthy dieting, how to increase your energy and stamina, and how to end food cravings forever. You’ll also learn the best type and time for exercise, and receive a detailed personality profile.

Women's Body Type Video womens_bt_video.jpg Men's Body Type Video
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Acceptance Essential Oil
Transmuting Prejudice into Openness

This is a new Emotion that will appear in the next edition of “Releasing Emotional Patterns with Essential Oils.” It is already in Oils Lookup.

What is “prejudice?” It means to “pre-judge.” It is very natural for us to treat new experiences, or people, based on a bias or judgement that we carry from a previous situation which appears very similar. In doing so, we limit ourselves from receiving the value of what that experience holds.

New experiences and people appear in our lives for a reason. To gain the most from the new experience or encounter, we need to be open to looking at it for what it is, with fresh eyes. Instead, what often happens, is that it reminds us in some way of a past experience. At that point we tend to pre-judge that we already know the outcome, how it will turn out, and in this way we disregard it as a new opportunity – we automatically assume it will turn out a certain way. We then miss out on the gift or the purpose of the new experience.

Importantly, this applies to people as well as experiences. Just because a new person we encounter reminds us of someone from the past, doesn’t mean they are like them.

The other side of Prejudice is Openness. Acceptance essential oil blend holds the vibration of Openness and helps to move to that vibration from Prejudice. The way out is “I am inclusive” to reinforce that we are not discarding experiences and are instead fully embracing each new opportunity.

Prejudice is stored in the spinal column – and it is held in cellular memory. Clearing remnants of cellular memories helps to keep us Open to new experiences and people.

Whenever clearing an emotion that has come up for you, always look at the other emotions associated with that oil and clear those as well. Whether you’re consciously aware of it or not, these emotions are often at play as well since they share a common vibration. When you clear out all the emotions, you are clearing that vibration entirely from your energy field.

You can find the related emotions listed in “Releasing Emotional Patterns with Essential Oils” in the Oils Reference section. Or, if you are subscribed to Oils Lookup, select the oil from the dropdown, to see a list of the emotions – click each one for the full clearing procedure, including charts for the body acupuncture points.

The emotions related to Prejudice are Disapproval, Embarrassed, Insecurity, Misperception, Sorrow, and Don’t Belong. These emotions are all related to pre-judging a present experience based upon the past, and in particular, to how we interpreted or reacted to that past experience.

Learn more about Acceptance essential oil in my Newsletter Archives.


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Oils Lookup is the perfect companion to "Releasing Emotional Patterns with Essential Oils." Access emotional clearing patterns with just a couple taps on your phone, tablet or computer.

Oils Lookup brings the Reference Charts in the blue book right to your smartphone, tablet or computer. With a single tap you can access the clearing pattern for over 580 emotions using over 180 different essential oils - complete with annotated charts.


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