logo_dancer_c35.png Carolyn Mein, D.C.
The 25 Body Type System TM


June 10, 2021
Issue No. 96



Dear Readers,

There is still time to sign up for my new Zoom class "Emotional Release with Everyday Oils" featuring Young Living's Everyday Oils Collection. This 5-week course begins June 23, and will explore all 10 Essential Oils. Those attending my recent class on the Feelings Collection qualify for an additional discount.

I have found certain essential oils to be particularly helpful in getting through this pandemic. This month I discuss Essential Oils and other tools for maintaining a high vibration through these challenging times.

Spleen body types have the energy to organize large projects and see them through. Take the quick quiz to see if you might be a Spleen body type.

As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.

Health and Happiness,
Dr. Carolyn Mein
In This Issue:

Keeping Your Frequency High in Challenging Times

Are You a Spleen Body Type?

Cedarwood Essential Oil

New Zoom Class:
"Emotional Release with Young Living's Everyday Oils Collection"


I will be teaching a brand new class exploring the use of all 10 Essential Oils in Young Living's Everyday Oils Collection to release emotional patterns, hosted by LeeYen Anderson, founder of the Scentsible Tribe.

The Everyday Oils Collection is so useful because these 10 Essential Oils truly address the most common and frequent emotions that most of us encounter frequently, if not daily. In this course we will discuss each oil, the emotion it transmutes, and do the exercise together. This is also an excellent opportunity to ask me questions, and to hear the experiences of other attendees.

"Emotional Release with Everyday Oils" is a Zoom class beginning June 23 at 7:00 PM PDT and running 5 consecutive Wednesdays. These 10 Essential Oils address some of the most commonly experienced emotions, and together we will explore them together using the techniques in my book "Releasing Emotional Patterns with Essential Oils".

Class participants will receive access to the class recordings, a Certificate of Attendance, bonus content and a Remote Mini Soul Coherence Guidance with LeeYen, and more.

Did you attend my recent "Feelings Collection" course? That entitles you to an extra 10% discount on this class.

I hope to see you there!

Details & Registration

Keeping your Frequency High
in Challenging Times

We are constantly bombarded with all kinds of frequencies - from bacteria and viruses, people’s attitudes, fears and emotions, to pollution, broadcast frequencies and electromagnetic fields. Human nature tends to attune to the frequencies we are exposed to, and these influences are of an undesirably low vibration. Essential oils hold a positive frequency and can raise and maintain your frequency, offering you a level of protection.

How Chakras and Emotions Connect

The Chakras are energy centers found along the midline of the body. Emotions are projected and received via energy moving through the Chakras. Emotions move through the body via the meridian system, which consists of energy channels that feed the glands, organs and systems of the body.

Emotions have specific vibrational frequencies and can accumulate in specific organs of the body having the same frequency, which are accessed by the acupressure “alarm points”. This accumulation can manifest as emotional blocks or even physical ailments. Using certain Essential Oils on these alarm points can transmute these emotions into their positive side – which restores the flow of energy in the body and raises our vibration. When no longer encumbered by these emotions, we are able to move past them and move forward in life.

Helpful Essential Oils for Present Times

With the global pandemic, we are currently challenged by a fear that attempts to push us to operate in survival mode. This corresponds to the 1st Chakra (or Root Chakra), which provides grounding and having our basic needs met. Cedarwood is the Essential Oil associated with this Chakra and the emotion of Survival. Survival transmutes into Unity with the affirmation “I am one with all that is”.

Cedarwood also corresponds to the 6th Chakra (or 3rd Eye Chakra), located at the alarm point for the hypothalamus, and the emotion of Conceit. We are exposed to Conceit when others insist they know what is best for us and try to force their will – such as the authoritarian actions that have been impressed upon us over the last 15 months. Conceit transmutes into Meekness, with the affirmation “I know who I am”.

Cedarwood is supportive of the hypothalamus gland. The significance of the hypothalamus is that it is the ultimate controller of the body, since it is responsible for coming up with a plan and telling the the pituitary gland (the “master gland”) what to do. In turn, the pituitary directs all other glands, which control the organs and systems of the body.

Idaho Balsam Fir (now Idaho Grand Fir) Essential Oil corresponds to the 8th Chakra (or Soul Chakra). This is an excellent oil for general all-over protection for those who are more spiritually-attuned and not locked into the fear. For general all-over protection, apply the oil to the head points and run your hands over the front and back, and both sides several inches away from the body, to cover your energy field. Use the affirmation, "I am one with all that is."

Sacred Mountain associates with the 3rd Chakra (Solar Plexus), which has to do with our connection to the outside world. Sacred Mountain can elevate us from Being a Part of Mass Consciousness, to manifesting Christ Consciousness Manifesting by being conscious, with the statement “I am Conscious”.

White Angelica is another oil that’s been coming up lately. It is associated with the 4th Chakra (Heart Chakra). It provides general protection, and can be applied with a cross pattern between the 3rd eye or top of the head, heart, and the top of the shoulders.

Frankincense has to do with ego, whose job is to protect. Palo Santo Essential Oil is the south American version of Frankincense.

Pine, associated to the emotion Being Unimportant, transmutes into Value, with “I take personal responsibility”. The alarm point is Mucous Membrane, and those concerned with shedding effects from recent vaccines can take Pine Essential Oil orally by adding a couple drops to a beverage each day, or by making Pine tea. Pine also transmutes Degraded into Nurtured, with “I assert myself”. The alarm point for this emotion is White Blood Cells.

Cypress Essential Oil transmutes Disrespect into Respect, with “I am free of insecurity.”

It is interesting to note that all these essential oils come from trees.

Supporting Your Immune System

Peppermint Essential Oil is a consistent supporter of the immune system, and shows up most often, except for the Stomach body type, which does better with Spearmint Essential Oil. Thieves Essential Oil also provides strong immune system support.

The literature consistently states that sufficient Vitamin D levels provides the greatest protection. While D3 is synthesized when skin is exposed to sunlight, very few people in sunny climates have adequate Vitamin D levels. I like to see Vitamin D levels around 90 to support the immune system. Vitamin D is an oil-soluble vitamin so taking it with an oil like cod liver oil along with Vitamin K enhances the absorption. My favorite formula is made by Apex Energetics. If you have any difficulty finding a good source of Vitamin D3, call my office.

Proper nutrition and exercise also support the immune system. Strong nutrition varies significantly by body type, so refer to your Body Type Profile and Diet Booklet, or your Quick Reference Card. Body type appropriate exercise helps to activate the immune system, particularly for the Lymph, Medulla, Nervous System, and Thymus body types.

Nutrition entails not only what to put in your body – but what to NOT put in. Avoid GMO foods entirely, as these are harmful to the body. Also avoid junk food and fast food. Preservatives, mercury, animal and fetal tissues in vaccines can be problematic – for more information, see Dr. Judy Mikovits.

In addition to the Essential Oils named here, each body type has specific Core Emotional Issues that can be transmuted with Essential Oils. These emotions, and how to transmute them with Essential Oils, are discussed in your Body Type Profile and Diet Booklet, as well as in Releasing Emotional Patterns with Essential Oils.

Facing Today’s Challenges

Challenges such as the ones we face today are provided for growth and transmutation. We are challenged to be present and connected, to move from separation to oneness. Remaining grounded and centered helps us navigate through current times as the narratives and demands of the outside world change and emanate a fear-based frequency.

For a demonstration video of the transmutation technique, scroll to the bottom of this newsletter.

Discover your body type today, and receive your 60-page ebook including your Personality Profile



Are You a Spleen Body Type?



Women with Spleen body type have medium bone structure and may range from petite to tall. Shoulders are narrower than or even with hips, and waist is defined to well-defined. They have a solid body, with muscular or chunky legs. Weight gain begins in lower abdomen, upper thighs, buttocks, hips, waist, and middle back. Most of weight and cellulite is carried in the legs.
Men with Spleen body type have a medium to large bone structure, and range from average to tall. Shoulders are relatively even with, or moderately broader than, hips. They have a thick, straight torso with a natural abdominal protrusion. While thighs and calves may be muscular, the upper body has average musculature often covered by a soft fat layer making muscular definition difficult to attain.
Pictures of Women's Body Types Pictures of Men's Body Types

Celebrities with Spleen Body Type include Jack LaLanne, Drew Carey, Christina Onassis, Maria Callas, Kelly Clarkson, Pitbull, Steve Ballmer, and Quentin Tarantino.

Are You A Spleen Body Type?
blue_checkbox.png I am friendly and down to earth
blue_checkbox.png I have a strong ability to organize and delegate
blue_checkbox.png I make things happen by disseminating energy
blue_checkbox.png I am known for my tenacity to stick with something until I get my desired result
blue_checkbox.png I am known for providing the sustaining energy to get something done properly
blue_checkbox.png I prefer to solve problems in a logical, step-by-step fashion
blue_checkbox.png I thrive on helping others
blue_checkbox.png I feel fulfilled by social interaction
blue_checkbox.png I like being the center of attention
blue_checkbox.png I tend to overwhelm others with my passion and intensity
blue_checkbox.png I feel most secure with details, structure and organization
blue_checkbox.png I like to organize things in a big way – such as major events
blue_checkbox.png I love to eat, but gain weight easily
blue_checkbox.png I can figure things out that most others cannot
blue_checkbox.png I like to introduce others to new or alternative ideas

Don’t know your body type yet?
Determining your body type is easy using my online body type test:



Discover your body type to learn what to eat and when, how to manage your weight without unhealthy dieting, how to increase your energy and stamina, and how to end food cravings forever. You’ll also learn the best type and time for exercise, and receive a detailed personality profile.

Women's Body Type Video womens_bt_video.jpg Men's Body Type Video

To learn more about the Spleen body type, see past newsletter articles about the Spleen body type.

Cedarwood Essential Oil

Cedarwood Essential Oil is high in sesquiterpenes, naturally occurring molecules demonstrated to decrease the progression of cancer. When used topically, it helps to maintain the appearance of youthful skin and healthy hair, and also has skin cleansing properties.

Historically, the ancient Egyptians used Cedarwood for ceremonial purposes. The Cedarwood in Young Living’s oil comes from Morocco, and is the most closely related species of Cedar to the Cedars of Lebanon renowned from ancient times.

Cedarwood can be used to transmute Incompletion into Progress, Survival (associated with the 1st, or Root, Chakra) into Unity, and Conceit (associated with the 6th, or Third Eye, Chakra) into Meekness.

For topical use:
  • Warm a few drops in your palm, then give yourself a scalp massage, for healthy looking hair
  • Add to your favorite lotions and skin care products to cleanse and moisturize the skin
  • Dilution not required, except for those with the most sensitive skin

Cedarwood is also a natural deodorizer, and when diffused, its calm and soothing aroma creates a warm and relaxing atmosphere, particularly for the evening. Its sweet, earthy aroma supports focus. It can be diffused, or 1-2 drops applied to your pillow at bedtime.

Oils Lookup

All 555 Emotions and 167 Essential Oils from "Releasing Emotional Patterns with Essential Oils" are now at your fingertips on your phone, tablet and computer


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Releasing Emotional Patterns with Essential Oils - 2020 Edition

Have a pre-2020 edition? Addendums are available containing recent additions to supplement your edition












Need extra copies for resale, events, or your downline? Wholesale discounts begin at just 25 copies.

Demonstration Video
For Releasing Emotional Patterns with Essential Oils