Hello Readers,

There are still spots available for my July 17 Workshop with LeeYen Anderson - scroll down for details.

Looking for healthy snacks for kids while enjoying summertime activities? This month I reviewed the ins and outs of childrens' snacks.

Do you have the ability to influence the moods of others? Do you tend to inspire hugs? Then you might be a Heart body type.

Abundance isn't about attracting money - but creating joy. Learn how to attract joy with Abundance EO.

As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.


Health and Happiness,
Dr. Carolyn Mein

Presented by
Dr. Carolyn Mein and LeeYen Anderson



Carolyn Mein and LeeYen Anderson invite you to
Grow your Young Living Business According to Your Body Type.

Discover how the 25 Body Type System™ can help you build a thriving Young Living team by leveraging personality strengths.


The 25 Body Type System™ includes a detailed personality profile for each Body Type which can be very useful in business. Knowing your Body Type and the Body Types of the Brand Partners in your organization can help you form your team strategies as you grow your Young Living team.

Join us as we discuss the types of work that each Body Type is best suited for and how you can create a coherent organization by encouraging each Brand Partner to focus on the areas that they are most comfortable with and passionate about.

When:	Wednesday July 17, 2024 4:30 – 6:30 PM Mountain Time
Where:	Hyatt Regency – Salt Lake City / or Zoom
Cost:	$55
Details:	Attend in Person or via Zoom Attendees receive access to recording Includes exclusive offers

Details & Registration

If you have children, or spend time with children, you’ve likely noticed they are hungry more often than you are. For family outings and activities during the summer, having healthful snacks on hand for your children is helpful in order to avoid unhealthy grab-and-go or fast food options.

Why are kids hungry so often, and what healthful snacks would satisfy them? How can you be both practical and healthy about snacks, especially on-the-go?


Metabolism & Food Cravings

Children have faster metabolism than adults, which make them hungry more often. A Harvard study found that metabolism doesn’t reach its adult plateau until about age 20. It then remains consistent into middle age.

With higher metabolism, kids will experience hunger more often than adults. Food cravings occur when we aren’t getting the protein and minerals we need, and our energy is low. We crave foods that will give us a quick energy boost, not those that will actually supply what our bodies need.

Food cravings vary by body type. Those having a Heart body type will crave sweets and carbs, such as cookies, and fruit. Pituitary types will crave creamy foods like ice cream, and Adrenals will crave salty snacks.


Assimilating Food

Assimilation is the process by which nutrients reach the cells and give us energy. Just because we consume food does not mean the proteins, vitamins, minerals and amino acids are assimilated into our bodies.

For foods to be assimilated we need a balance of fats, carbohydrates and proteins. Fats catalyze carbs, and carbs catalyze proteins. Proper hydration is also a factor in assimilating nutrients into our cells.

Pink Salt assists in digestion, while also providing essential trace minerals.


Sugar (and Fruit!)

We know to not give sugary treats or foods to hungry children, because there will be an energy burst then a crash that may include crankiness. Fruit is commonly considered a good anytime snack for kids – but fruit is high in sugar (sucrose) and can lead to a burst-crash cycle as well.

The problem with sugar is that it can interfere with the assimilation of proteins, and can deplete minerals from the cells.

Some body types can have fruit alone as a snack at certain times of the day.


Healthful Snacks

What works great as an easy, portable snack for one child may not work as well for the others. Like their adult counterparts, children’s body types determine how well they will do with different foods at different times of the day. Body type is not genetically inherited, so chances are that siblings have different body types.

For convenient snacks that are portable, tasty, well balanced, and easy to assimilate, I have found that Designs for Health protein bars work great with most body types most of the time. They provide clean protein in balance with carbs and fats, with very low (if any) sugar content. They come in different flavors that kids enjoy.

From now through July 20, enjoy a $5 discount when you buy $25 in protein bars – or any other items in my website store. Or spend $75 and receive a $10 discount.





Determining your body type is easy using my online body type test:

While often associated with money, Abundance really refers to anything in life that brings you joy – including healthy and harmonious relationships, and a peaceful environment.

Abundance essential oil blend helps open you to a wealth of possibilities to give you the extra push to make things happen. This unique blend combines oils such as Orange and Ginger, which were used by ancient cultures to attract success and magnify joy and peace.

The Abundance essential oil blend was created to enhance the frequency of the energy field that surrounds us through the electrical stimulation of the somatides. Somatides transmit the frequency from the cells to the outside of the body when they are stimulated through fragrance and the thought process. This frequency, called the electrical field or the aura, creates what is called the "law of attraction," or that which we attract to ourselves. This might bring about an abundance of health, both physical and emotional. The oils in Abundance also contain tremendous antiviral and antifungal properties.

Abundance is a blend of myrrh, cinnamon bark, frankincense, patchouli, orange, clove, and spruce. It can be used as a perfume or cologne, although those with sensitive skin may wish to dilute it with V-6 mixing oil, massage oil, or satin body lotion. It can be inhaled while visualizing.

Abundance EO can be used to address several emotions, which are all centered around the perception of “having enough”:

• Not enough
• Poor
• Scarcity
• Struggle
• Worry

Oils Lookup is the perfect companion to "Releasing Emotional Patterns with Essential Oils." Access emotional clearing patterns with just a couple taps on your phone, tablet or computer.

Oils Lookup brings the Reference Charts in the blue book right to your smartphone, tablet or computer. With a single tap you can access the clearing pattern for over 580 emotions using over 180 different essential oils - complete with annotated charts.