Discover your body to manage weight while properly nourishing your body, which automatically elimates food cravings and provides more energy.
Take the Body Type Test for Women:
Men's Body Types - How to Find Your Body Type
Did you know different body types need different exercise programs? Learn more about your body type.
Take the Body Type Test for Men:
Body Type and Diet - the 25 Body Type System
Popular body type diets have only 3 or 4 body types, and consider most people a combination or hybrid, which can be very confusing. That's because there are actually 25 distinct body types, with unique diet and exercise needs.
Take the Body Type Test:
The Problem with Crash Diets
Crash diets don't work because they are a form of starvation, which can harm the body. Eating right for your body type is a better solution.
Eating Right For Your Body Type
One diet does not fit all - eat right for your body type to eliminate food cravings, manage your weight, and enjoy consistent energy throughout the day
Body Type and Personality Profiles
Eating Right For Your Body Type
Take the Body Type Test:
Adrenal Fatigue - What It Is and How To Prevent It
Overcoming Fatigue
Feel Like You Keep Dating the Same Person Over and Over?
Dr. Carolyn Mein presents the 25 Body Type Diet at the Women of Wellness (WoW) Conference - February, 2013
Video Introduction to Releasing Emotion Patterns with Essential Oils
