Popular body type diets have only 3 or 4 body types, and consider most people a combination or hybrid, which can be very confusing. That's because there are actually 25 distinct body types, with unique diet and exercise needs.
Take the Body Type Test:
The Problem with Crash Diets
Women's Body Types - How to Find Your Body Type
Endomorph, Mesomorph, Ectomorph - and the Other 22 Men's body types
Introduction to the 25 Body Type Diet (2 minutes)
Video Introduction to the 25 Body Type Diet (12 minutes)
Take the Body Type Test:
Video Interview - Think Great, Lose Weight with Brian Johnson
John Gray (author, Men Are From Mars, Women Are From Venus) and Dr. Mein Discuss Relationships - 2017 (4 minutes)
Adrenal Fatigue - What It Is and How To Prevent It
Overcoming Fatigue
Feel Like You Keep Dating the Same Person Over and Over?
Dr. Carolyn Mein presents the 25 Body Type Diet at the Women of Wellness (WoW) Conference - February, 2013
Video Introduction to Releasing Emotion Patterns with Essential Oils (3 minutes)
PDF ebook:
Paperback:
Kindle ebook:
Video Demonstration for Releasing Emotion Patterns with Essential Oils (16 minutes)
Discovering Your Body Type: Dr. Mein Interviewed by Dr. Karen Kan on Light Warrior Radio
Hear the entire 78-minute interview by clicking the play button below
Dr. Mein Interviewed on Essential Oils Radio
Hear the entire 53-minute presentation by clicking the play button below.
Dr. Mein Interviewed on Essential Oils Radio
Hear the entire 24-minute presentation by clicking the play button below.
Dr. Mein Interviewed on Perfectly Healthy and Toned Radio by Darren McDuffie
Hear the entire 70-minute interview by clicking the play button below.
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I have been following my body type diet for over 13 years and it works. Dr. Mein identified me as a Thyroid type and told me the vegetarian diets I had been on for years were not supporting my body. Old habits don't change easily, but the difference in how I feel when I eat protein convinced me.
