Dear Readers,

This month, I am introducing the emotion Escape (feeling like you want to run away) which is released with Higher Unity Essential Oil, as described below. This will be included in the next Edition of Releasing Emotional Patterns with Essential Oils, and has already been added to Oils Lookup.

As the Holiday Season begins, more time spent with family and friends often causes personality differences and unresolved relationship issues to surface. Vibrationals are a subtle yet powerful way of improving relationships at a cellular level.

Balanced body types are honest to the point of being blunt, and prefer to work alone and do-it-yourself.


As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.

Health and Happiness,
Dr. Carolyn Mein

Improving Your Relationships with Vibrationals

Holiday Gift Ideas

The Balanced Body Type

NEW - Higher Unity Essential Oil for Releasing Escape

What Are Vibrationals?

Vibrationals are homeopathic remedies made from natural substances including plants and gem stones. They can be taken at bedtime to work through through the subconscious, or can be diluted in water sipped during the day to work in the conscious state.

The purpose of vibrationals is to help attune yourself, or to improve your relationships with others.

While Essential Oils assist the emotional and physical bodies, then filter into the mental and spiritual bodies, Vibrationals begin with the mental and spiritual, then filter into the emotional and physical.

There are groups of Vibrationals which serve different purposes. The two groups which help relationships the most are Mother / Father Genetics, and Body Type Vibrationals.


Mother / Father Genetics

The best sequence when taking Vibrationals is to start with Mother or Father Genetics – begin with the parent you had the greatest difficulty with when you were growing up. Once you have finished the first one – which takes about a month – you are ready for the other parent. If you were raised by a grandparent or guardian, treat them as your parent.

Your parents are your first impression as to what women and men are like. They are your initial role models and shape how you view yourself, and all your relationships. Mother represents the feminine, nurturing, receptive side of you. Father is the masculine, driving, goal-oriented, self-expression in the world.

If you are a woman, Mother Genetics relates to how you see yourself, how you treat yourself, your female friends, your social, home and feminine roles. Father Genetics relates to the men in your life, your choice of a mate, finance, career, and expression in the world. If you are a man, it is the opposite with Father Genetics relating to how you see yourself.

Vibrationals work at the cellular level to clear patterns that operate on an unconscious level. The gal who created the vibrationals had been married and divorced twice, had a son from each marriage, wanted to get married again, but did not want to repeat the pattern. She had done a lot of personal growth work on herself to clear limiting patterns and beliefs, but felt there was something more influencing her life. What she got in touch with was what her birth mother experienced when she was carrying her during her pregnancy. Her mother’s emotional state was imprinted on her cellular structure and was expressing in her relationships! Her parents met during the war; her father was shipped out the next morning, then her mother found out she was pregnant. Because of the war, her mother was not able to contact her father, was ostracized by her family, and gave the baby up for adoption. While her adoptive mother was great, she was still affected by the genetic imprint from her birth mother. She created Mother Genetics to clear the genetic imprint, and once she had taken the vibrational she attracted a wonderful man who she is still married to over 25 years later.

These Vibrationals function at a genetic level, going back four generations and forward 4 generations to clear genetic patterns and unresolved issues. Generational influences have been well documented and will often skip a generation before manifesting. Bert Hellinger, in his “Family Constellation” work saw this pattern played out more often than not in dysfunctional relationship patterns the person had no explanation of or basis for.

The beauty of the Vibrationals is while they are profoundly effective, they are gentle. Taking 10 drops at night before going to bed allows emotional residue to be processed and released in the dream state, which you may or may not be aware of. If you should feel you have more to process than you are able to handle, simply take a break for awhile to allow yourself to catch up and then resume. Mother / Father Genetics vibrationals are powerful assists in clearing unresolved issues affecting your relationships with others – and your relationship with yourself.


Body Type Vibrationals

There is a Vibrational for each of the 25 body types. The best place to start is to take the Vibrational for your own body type. When taking your body type Vibrational, you will find that your “at best” characteristics manifest more often – and your “at worst” characteristics will not. The Personality Profile in the Profile & Diet book for each body type describes these “at best” and “at worst” characteristics. Your body type Vibrational integrates the positive qualities of your body type, while transmuting the negative ones.

After taking your own body type Vibrational, look at the relationships in your life – friends, co-workers, or partner / spouse. Which person are you having the most difficulty with? If you can determine their body type and take that Vibrational, you’ll experience something amazing. The relationship either becomes harmonious, or the relationship dissolves and that person goes on their way. By taking the Vibrational of someone else’s body type, you are able to incorporate what you need to learn from being around their body type, and the energy is clean without all their unresolved emotional issues. You become more attuned to that body type, and you’ll find yourself reacting differently to their behavior patterns that once bothered you in some way.

Interestingly, you’ll find that your relationships with everyone in your life having that body type will be affected in this way. We tend to attract multiple people into our lives having a specific body type which provide these lessons, and you’ll notice these relationships changing when you take their Vibrational, even if you weren’t aware of their body type.

Taking the vibrationals for the body types of your friends and family members goes a long way toward creating harmonious relationships. If you are not sure what body type they are, either encourage them to take the test, or sit down with them and take their body type test. You will be amazed at what you will learn.

To discover your body type, and receive the ebook including your personality profile, take the women’s body type test or men’s body type test.



This holiday season, give an inexpensive gift that you can feel good about. The 25 Body Type System provides valuable nutrition, diet and exercise plans for each of the 25 different body types. It even goes a step further, providing an insightful personality profile, as well as core emotional issues and how to resolve them.

Most body type systems have 3 or 4 body types and consider most people to be a combination – which can be confusing. The 25 Body Type System is a truly individualized gift for loved ones. The online test includes a 60-page ebook packed with valuable information including food lists and sample menus.

When purchasing a Body Type test for a women or test for a man as a gift, using one of the buttons above, fill out the gift recipient section. Your loved one will receive an email with a link to take their test immediately, including a gift message from you.

This time of year I am often asked by my patients about thoughtful, healthful gifts they can feel great about giving. Here are a few suggestions that you can find in my online store:

Do you have either a long torso with short legs, or long legs with a short torso? Are you honest to the point of being blunt? Do you prefer to work alone and do-it-yourself

Then you may be a Balanced body type.

Celebrities with Balanced body type include Alicia Keys, Jessica Biel, Ryan Seacrest, Gwyneth Paltrow, Bradley Cooper, Katy Perry, Bill Clinton, Deepak Chopra, Chelsea Handler, Jamie Foxx, Fred Astaire, Tina Turner, Liberace, John F. Kennedy, Ryan Reynolds, Justin Trudeau, and Jessica Simpson.


Are you an Balanced body type? You might be, if:

• You constantly strive for balance in all areas of your life
• You have a long torso with short legs, or long legs with a short torso
• You thrive on adventure (and people are an adventure for you)
• You prefer to work alone and do-it-yourself
• You are honest (sometimes considered blunt)
• You are a people person – but slow to develop trust and close relationships
• You have a special affinity for peanut butter cups

If this describes you, you could be a Balanced body type.


Appearance

Balanced body types are distinguished by either short legs with a long torso, or long legs with a short torso. Balanced women have a bright, sparkling eyes, a defined waist, and the appearance of relatively flat buttocks due to blending with the thighs. Initial weight gain for women is in the lower body – upper thighs and buttocks, and lower abdomen. Balanced men have a medium bone structure and may have wide hips, with average musculature that can attain moderate definition with exercise. Initial weight gain for men is solid musculature in the lower or entire abdomen, and a solid thickening of the waist.


Essence

The Balanced body type is not controlled by any single gland, organ or system, but is dependent upon everything working together synergistically. Balanced body types need balance in their world - balance between work and play, physical and spiritual expression, mental and emotional states, and personal and business relationships. Essentially playful and adventurous, they embody the synergy that brings about balance.


Personality, Relationships & Career

The primary nature of Balanced body types is Mental / Spiritual. (Read more about the Points of Connection.)

Balanced body types are playful and adventurous. They have a sensitive nature that drives them to great lengths to maintain equilibrium and balance in their lives. On the outside they are light, playful, personable and entertaining, while inside they are reserved and reluctant to share their true feelings. Their sense of adventure drives them to travel – both geographically and mixing among different people.

The primary nature of Balanced is spiritual / mental. They are persistent, goal-oriented self starters who prefer to work alone and easily accept responsibility. They are self-contained and conscientious in their work and activities.


Exercise

Balanceed body types benefit emotionally from exercise – it lifts their spirits and adds variety to their day, while also activating their lymphatics. Sunlight is beneficial so outdoors activities are recommended, and variety is essential. Good exercise for them include Pilates, dancing, walking, hiking, bicycling, swimming, and tennis.

For more on exercising specifically for your body type, see the August 2017 Newsletter.


Nutrition, Diet & Weight Management

Breakfast should emphasize carbohydrates, lunch should feature proteins, and dinner should emphasize grains with vegetables. Balanced body types do best with a balance between raw and cooked vegetables. A vegetarian diet is not recommended for this body type because it needs 10-30% of its caloric intake from protein. Rotation of specific foods is important – try not to repeat foods within 4 days.

For weight loss, avoid caffeine, stimulants and alcohol; limit fruit to breakfast; consume most calories at breakfast and lunch with a light dinner; reduce dairy, avoid starches at dinner, and don’t snack after dinner.

Balanced is NOT one of the body types that can thrive on a vegetarian diet. For more about body type and vegetarianism, see the February 2018 Newsletter.


Complete nutritional information including food lists for the Balanced body type can be found on the Balanced Quick Reference Card.




Core Emotional Issues

Each of the 25 body types encounters certain core emotional issues or lessons to overcome in life. For Balanced, these are:

• Control - released with Peace & Calming Essential Oil, "I am content and blessed", transmutes to Balanced
• Rejection - released using Purification Essential Oil, "I accept all that I am", transmutes to Acceptance
• F--- You - released using Frankincense Essential Oil, "I stand in my power", transmutes to Detachment

To learn more about the Balanced body type, review past newsletter articles about the Balanced body type.

Don’t know your body type yet?
Determining your body type is easy using my online body type test:

Women's Body Type Video

Men's Body Type Video

With the recently launched Oils Lookup, I am able to include the latest emotions and oils as they come up, rather than having you wait until the next printing of Releasing Emotional Patterns with Essential Oils. Higher Unity is such a new addition.

Higher Unity essential oil blend has an uplifting, inviting aroma that helps inspire personal focus and spiritual balance. Higher Unity is crafted to evoke feelings of oneness and unity with oneself and others to bring together purpose and thought.

The emotion Higher Unity transmutes is Escape or feeling like you want to run away. The other side of Escape is to Embrace it, which goes beyond simply facing a fear. The way to shift Escape into Embrace it is with the affirmation, “I overcome,” supporting you to rise above and meet the challenge. The alarm point on the body where the feeling of wanting to escape is held and where the oil, Higher Unity, is applied is the Adrenal Cortex. See bodytype.com/oils for the location of the adrenal cortex, and watch the demonstration video for releasing emotions.

If skin is sensitive, dilute 1 drop of Higher Unity with 1 drop of V-6 Vegetable Oil Complex or olive oil and then apply. May also be diffused up to 30 minutes 3 times daily. For external use only. Keep away from eyes and mucous membranes. Avoid direct sunlight or UV rays for up to 12 hours after applying. Higher Unity is a blend containing the oils of: Sacred Sandalwood, Lime, Sacred Frankincense, Spearmint, Northern Lights Black spruce, Lemon, Jasmine and Rose.


To learn more about the use of Essential Oils to release emotions, refer to Releasing Emotional Patterns with Essential Oils. The 2019 Edition of Releasing Emotional Patterns with Essential Oils contains 6 new oils and 16 new emotions.

If you have the 2018 Edition, these additions are available as the 2019 Addendum to bring you current. (Addendums for older editions are availabile as well.)

Demonstration Video of Technique in
Releasing Emotional Patterns with Essential Oils