Dear Readers,

This month I share some background on The Principle behind "Releasing Emotional Patterns with Essential Oils".

Sage Essential Oil can be used to transmute The Fear of Letting Go into Happiness. I also announce this month for the first time that it also transmutes Drama into Practical.

Are you a Brain body type? Take the quick quiz to see if you might be.

Registration is still open for my Emotional Wisdom Coach Training which begins March 2, 2022.
As always, I hope and trust that these newsletters help you enjoy a happier, healthier life.


Health and Happiness,
Dr. Carolyn Mein

The Principle behind "Releasing Emotional Patterns with Essential Oils"

Are You a Brain Body Type?

Sage Essential Oil

In between releases of "Releasing Emotional Patterns with Essential Oils" (currently in its 16th Edition), as I discover new emotional clearing patterns, I announce them in these newsletters and add them to Oils Lookup. My newest addition is the emotion Drama, which transmutes to Practical, with the affirmation "I am reasonable". Drama is stored in the Parotid gland, which is accessed using Sage Essential Oil. Try Oils Lookup

There are still slots open for my online certification course "Emotional Wisdom Coach Training", based on "Releasing Emotional Patterns with Essential Oils", beginning on March 2, 2022.

The quality of our lives is dictated by our emotions. Two people can have the same experience; one is devastated by it while the other uses it as a stepping stone for growth and ultimately, inspiration for others. What determines the difference is a person's attitude, how they choose to deal with the experience – their emotional state.

While the initial emotional state is shock, the next step is "What am I going to do with this? Where do I go from here? How do I handle this?" The choice is ultimately negative or positive. Negative can range from being overwhelmed and giving up, triggering hurts from the past, and ultimately choosing to fail. Positive is rising above the situation, asking for guidance, and taking a positive course of action.

The most common emotional reaction to something not going the way we want it to is anger. The physiology of anger is energy builds until it can no longer be contained and then there is an outburst or explosion. An outburst of negative energy is anger; an outburst of positive energy is laughter. A good illustration of this is a traffic jam. Some people get angry, others accept it as the way it is and divert their attention elsewhere, while others tune into the traffic helicopter to determine if there is an alternate route and act accordingly. Tuning into the traffic helicopter allows you to get out of the situation, rise above it, and access it from a higher perspective. This is what occurs during prayer and meditation. It allows you to see the “way out” and develop a plan to get out of the negative and move into the positive. In the case of anger, the affirmation is "My direction is clear" which opens the space for the next step to appear. Once you have your direction, energy is released, now that it has a place to flow.

To carry this one step further, repeated emotional responses tend to build up and lodge in certain areas of the body that correspond to a like vibrational frequency. Chinese medicine - acupuncture, which is over 5000 years old, has documented that anger is stored in the liver. One of the ways to access the organs is through points on the surface of the body known as alarm points, or reflex points on the feet, hands or ears. There are also two points on the forehead above the eyes that can be used to access emotions. The seat of emotions is stored in the limbic system of the brain which is accessed through smell. The essential oil blend Purification, holds the positive frequency of laughter and can be applied to the liver alarm or reflex points, and the emotional points to release anger from the cellular memory. Smelling the oil and saying the affirmation allows you to release the automatic response of anger and gives you the ability to move into laughter.

This is the principle that applies to all of the emotions. When you find yourself in a negative emotional state, stop and ask yourself what you are feeling. Once you have identified the emotion, look it up under Emotional Reference in "Releasing Emotional Patterns with Essential Oils". Here you will find the positive side of the emotion, the way out, the oil, the alarm point and the chart or location of the point. The process is found at the end of the Emotional Reference section and is also demonstrated by a video on my website. If you are having difficulty identifying an emotion, you can pick an essential oil that you are attracted to or even repelled by and look it up in the Oils Reference section. Another way of accessing emotions is through the body. Go to the Body Reference or the Charts and find the area of pain or discomfort. Core Emotional Issues can be referenced to identify core issues associated with your body type.

Bottom line: your life is what you make it. You have been given exactly what you need to get you where you need to go. You have the power to manifest your heart's desire and the tools to get you there. Blessings to you.

Women with Brain body type range from petite to average in height, with small-to-medium bone structure, and shoulders that are relatively even with, to broader than, hips. They have a dominant forehead, often high, with a relatively slender torso and slender legs. Initial weight gain begins in breasts, upper hips, waist, lower abdomen, and possibly upper inner thighs.	Men with Brain body type can range from short to tall, with small to large bone structure. Their shoulders are moderately broader than their hips, and they have a dominant forehead (often high) with piercing eyes. They have an average, proportionate torso, and solid musculature. Torso muscular definition is relatively easy to attain.
Pictures of Women's Body Types	Pictures of Men's Body Types
Celebrities with Brain Body Type include Meryl Streep, Edward Norton, Jerry Seinfeld, Andre Agassi, Uma Thurman, Sting, Jeff Bezos, Ben Stiller, Robin Williams, Kevin O'Leary, and Charlize Theron.

Don’t know your body type yet?
Determining your body type is easy using my online body type test:

Women's Body Type Video

Men's Body Type Video

Sage has been considered a sacred herb since ancient times, and has been recognized for its benefits in strengthening the vital centers of the body while balancing the pelvic chakra where negative emotions from denial and abuse are stored. It is mentally stimulating and helps combat mental fatigue and despair. Sage has been used for oral infections, skin conditions, and liver problems. It has been found to help menstrual problems/PMS, and to balance deficiencies of estrogen, progesterone, and testosterone. Dilute 1 part Sage to 1 part vegetable oil, apply 2-4 drops on location and on chakras, diffuse, directly inhale. Combine with Relaxation or Dragon Time for a soothing neck and shoulder massage.

The fear of Letting Go is a core emotional issue for the Gallbladder and Pancreas body types. The other side of Letting Go is Happiness. Sage has traditionally been used for cleansing and clearing of both people and spaces. To release the emotion of the fear of letting go, apply sage to the bladder point and emotional points on the forehead. The way to shift into Happiness is to use the affirmation, “Let go and let God” or “Let go and let live”.

Known as “herba sacra,” or “sacred herb,” by the ancient Romans, sage (Salvia officinalis) derives its botanical name from the Latin word for salvation. Traditionally used in clearing rituals, Sage essential oil has a bold, herbaceous aroma that can be used aromatically for this same purpose. A few drops of Sage adds a savory herbal flavor to poultry, soups and sauces.