The 25 Body Type Diet

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Different Bodies, Different Diets - Men's Edition
Men’s Edition
Diet is not primarily about discipline. It is foremost about body type.
Discover which of the 25 unique men’s body types is yours – and which diet works best for you. Groundbreaking diet research for men from Dr. Carolyn Mein.
This groundbreaking book enables you to determine men's body types – for yourself or those you know.

Your body type is determined by your dominant gland, organ or system. When you know your body type, you can maintain your weight without dieting, increase your energy, stamina and focus, and end food cravings forever.

You will discover:
  • The most supportive foods for you to eat, and when to eat them
  • How to manage your weight without dieting
  • How to increase your energy, stamina and focus
  • How to eliminate food cravings forever
  • How much fat you actually need, and your healthiest sources for fats
  • Which protein sources are best for you
  • The best time of day to eat fruit, protein and your largest meal
  • The best exercise for you

The 25 Body Type SystemTM provides the most individualized lifetime eating plan you'll find.

But there is more - a detailed and surprisingly accurate Personality Profile.

"Although my initial research was for optimal nutrition, I quickly discovered that each body type has its own unique personality traits - including passion, what motivates you, and core emotional issues. This enables you to turn your biggest challenges into your greatest strengths."
- Dr. Carolyn L. Mein, discoverer of the 25 Body Type System.

This comprehensive volume includes everything you'll need to identify all 25 men's body types, including pictures of each body type. It also includes the food lists and personality profiles for all 25 body types - providing the tools you need to better understand support yourself, and relate to those around you.

Men's Edition
ISBN 0-9661381-1-2
546 pages, Hardcover



Also available in Women's Edition or as a set

$ 29.95