Quick Reference CardFor Your Body TypeA convenient, durable, spill-proof reminder of key nutritional information for your body typeCarry this attractive, laminated guide to the grocery store or restaurant!
The Quick Reference Card organizes all the food lists and key information for meals, snacks, exercise, and other body type specific nutritional details onto this colorful 8.5x11 inch, 2-sided, laminated card.
Especially useful when planning meals or ordering at restaurants, and a must for households with different body types.
Affix to the refrigerator with a magnet, then grab-and-go when heading out to the market!
1 for $9.95
2 for $15.00
3 for $18.00
4 or more only $5.00 each
This item is also available as an ebook for immediate reading