The 25 Body Type Diet provides ideal body type diets for men and womenThe Body Type Diet personalizes your path to healthy weight loss and nutrition for all 25 Body Types
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Men's Body Type Pictures

Images of All Male Body Shapes

Pictures of Adrenal Men's body types
Pictures of male Adrenal body type
Male celebrities with Adrenal body type include Bruce Willis, Channing Tatum, Garth Brooks, Simon Cowell, Arnold Swartzenegger, Jon Favreau, Kanye West, Jay Mohr, and Grant Cardone

More about the Adrenal body type

Take the Men's Body Type Test
Are you an Adrenal body type? You might be, if …
  • You have a strong, stocky, solid appearance – classic football linebacker
  • You have solid musculature throughout your body and easily attain muscular definition and build muscle mass with exercise
  • You gain weight easily
  • Your initial weight gain is in the abdomen and waist
  • You have high energy, physical strength and endurance
  • You are forceful and dynamic, and easily make your presence known
  • You are prone to early balding, except for the sides
  • You are highly competitive and motivated by physical expressions of success
  • You prefer to manage rather than handle the details yourself
  • You don’t realize you have bottled up emotions until you have an outburst to clear the air, then move on
  • You prefer late afternoon exercise as it releases the stress built up during the day

Pictures of Balanced Men's body types
Pictures of male Balanced body type
Male celebrities with Balanced body type include Bradley Cooper, Ryan Reynolds, Deepak Chopra, Liberace, John F. Kennedy, Justin Trudeau, Jamie Foxx, Fred Astaire, Ryan Seacrest, and Bill Clinton

More about the Balanced body type

Take the Men's Body Type Test
Are you a Balanced body type? You might be, if …
  • You have either a long torso with short legs, or long legs with a short torso
  • You have average musculature with moderate ability to attain definition in torso with exercise
  • Your initial weight gain is a solid thickening of your abdomen and waist
  • Balance in all aspects of your life is crucial to you, and you will go to lengths to control your environment
  • You need predictability and harmony
  • You are light and personable on the outside, but slow to trust others with your emotions
  • You find it hard to delegate, because you feel it’s faster and more efficient to handle tasks yourself

Pictures of Blood Men's body types
Pictures of male Blood body type
Male celebrities with Blood body type include Tiger Woods and Jack Nicholson

More about the Blood body type

Take the Men's Body Type Test
Are you a Blood body type? You might be, if …
  • You have an oval face with high forehead
  • You have fine hair and are prone to early balding
  • Your initial weight gain is softness in your lower abdomen, with soft rolls or thickening at the waist
  • You have average musculature and find it difficult to attain muscular definition with exercise
  • Heavy exercise wears you out and provides little muscular gain
  • You are open minded and willing to try new things, including the unorthodox
  • Social and environmental harmony are essential to your health and well-being
  • You are known for going to great lengths to maintain harmony
  • You are intensely drawn to those who can’t speak for themselves – children, the elderly, animals and nature
  • You are affected – physically and emotionally – by any disharmony, including minor misunderstandings
  • You are unable to sleep well if there is unresolved conflict

Pictures of Brain Men's body types
Pictures of male Brain body type
Male celebrities with Brain body type include Jerry Seinfeld, Andre Agassi, Robin Williams, Sting, Jeff Bezos, Ben Stiller, and Edward Norton

More about the Brain body type

Take the Men's Body Type Test
Are you a Brain body type? You might be, if …
  • You have high energy, especially early in the day
  • You have a prominent forehead
  • You have a striking face with piercing or commanding eyes
  • You have solid musculature in your torso, and easily attain muscular definition with exercise
  • Your initial weight gain is a minimal, solid thickening of waist and abdomen
  • You are precise in your speech and actions with a desire to do things right
  • You are known for intensely collect information before making a decision
  • You are self-directed and independent, and inclined towards precision in all you do
  • You are overly concerned with the possibility of making mistakes or looking stupid

Pictures of Eye Men's body types
Pictures of male Eye body type
Male celebrities with Eye body type include Michael Jackson, Patrick Stewart, and Will Smith

More about the Eye body type

Take the Men's Body Type Test
Are you an Eye body type? You might be, if …
  • You have prominent or hooded eyes
  • You have excellent eyesight and/or the ability to see what others miss
  • Your torso musculature is soft and you find it moderately difficult to attain muscular definition with exercise
  • Your initial weight gain is a solid thickening of your waist with minimal soft layer in your abdomen
  • You find that high impact lower-body exercise helps to relieve stress
  • You prefer exercise time to be alone time
  • Your basic nature is quiet, gentle and controlled, with a rebellious stubbornness just beneath the surface
  • You are typically known for implementing a vision
  • You have a unique ability to see the big picture and all available options

Pictures of Gallbladder Men's body types
Pictures of male Gallbladder body type
Male celebrities with Gallbladder body type include Jack Klugman and Harvey Korman

More about the Gallbladder body type

Take the Men's Body Type Test
Are you a Gallbladder body type? You might be, if …
  • You have a strong, stocky torso with a soft layer covering your abdomen
  • You find it difficult to attain muscular definition in torso
  • Your initial weight gain is soft rolls around your waist and abdomen
  • You have a practical, helpful, down-to-earth personality
  • You are somewhat timid and prefer to work behind the scenes
  • You are task oriented, and would rather undertake a task or project that is well-defined rather than to generate it on your own
  • You feel fulfilled when you are helpful to those around you
  • You are cautious, traditional and conservative

Pictures of Gonadal Men's body types
Pictures of male Gonadal body type
Male celebrities with Gonadal body type include Justin Timberlake, Robert DeNiro, Eminem, Ryan Gosling, Justin Bieber, John Legend, and Al Pacino

More about the Gonadal body type

Take the Men's Body Type Test
Are you a Gonadal body type? You might be, if …
  • You are handsome with fine features and a well-proportioned body
  • You have a strong sexual energy that makes you physically attractive
  • You had an early puberty and have a healthy libido
  • You experience early stages of balding as young as 20
  • You do well with vigorous exercise
  • You have solid musculature in your torso and are able to attain definition with exercise
  • Your initial weight gain is a solid thickening of waist and abdomen
  • You are light, playful and spontaneous
  • You are prone to being controlled by your emotions
  • You are inspired by beauty and aesthetics

Pictures of Heart Men's body types
Pictures of male Heart body type
Male celebrities with Heart body type include Elvis Presley, Elton John, Ed Sheeran, and Rick Warren

More about the Heart body type

Take the Men's Body Type Test
Are you a Heart Body Type? You might be, if …
  • You have a soft, round, friendly appearance
  • You are sweet, gentle, warm and approachable
  • You have a medium-to-large bone structure
  • You have a soft layer which covers muscular definition
  • You find it difficult to attain muscular definition even with exercise
  • Your initial weight gain is in your abdomen, waist and back
  • You have a natural ability to influence the moods of those around you
  • Others seem drawn to you
  • You are highly emotional and can be a worrier

Pictures of Hypothalamus Men's body types
Pictures of male Hypothalamus body type
Male celebrities with Hypothalamus body type include Christopher Reeve, Tom Brady, Ben Affleck, Shaquille O'Neal, Prince William, Vince Vaughn, Steve Harvey, Larry Ellison, Steve Jobs, Dennis Rodman, Samuel L. Jackson, and Tony Robbins

More about the Hypothalamus body type

Take the Men's Body Type Test
Are you a Hypothalamus Body Type? You might be, if …
  • You have a prominent chest with a long, straight torso
  • Your lower body is smaller than your upper body
  • You have long arms and legs
  • You may be very tall
  • Your initial weight gain is a solid thickening of the abdomen and waist
  • You have an intense sense of responsibility for your actions and behavior
  • Your life is characterized by extremes
  • You are single-minded – you prefer to stick with a project until completed (or you reach a saturation point) without switching gears
  • You are self-contained and independent
  • You like to start and finish a project, delegating the intermediate details

Pictures of Intestinal Men's body types
Pictures of male Intestinal body type
Male celebrities with Intestinal body type include Tom Hanks, Bill Gates, Matthew Perry, Winston Churchill, Jonah Hill, and Seth Rogan

More about the Intestinal body type

Take the Men's Body Type Test
Are you an Intestinal Body Type? You might be, if …
  • You have a thick, straight torso with a soft layer that minimizes muscular definition
  • Your initial weight gain is in abdomen and waist
  • You are extremely emotionally sensitive with an openness to life and new experiences
  • You are sensitive, gentle, loving and compassionate
  • Relationships are of the utmost importance to you
  • You have very high standards and self-expectations
  • You tend to internalize uncomfortable situations, but will usually bring them up later to clear the air

Pictures of Kidney Men's body types
Pictures of male Kidney body type
Male celebrities with Kidney body type include Brad Pitt, Scott Hamilton, and Shawn Johnson

More about the Kidney body type

Take the Men's Body Type Test
Are you a Kidney Body Type? You might be, if …
  • You have a strong, solid, athletic body with good muscle tone
  • You have a long, oval face with V-shaped chin and high forehead
  • You have rounded buttocks and large, muscular thighs
  • You have broad shoulders and a long, slender torso – swimmer’s build
  • You easily attain torso muscular definition with exercise
  • Your initial weight gain is a solid thickening at the waist
  • You excel under pressure – and may procrastinate, forcing yourself to perform under pressure or deadlines
  • You are highly creative and stimulated by variety – easily bored with conventions or routines

Pictures of Liver Men's body types
Pictures of male Liver body type
Male celebrities with Liver body type include John Bradshaw, Alec Baldwin, and Dave Grohl

More about the Liver body type

Take the Men's Body Type Test
Are you a Liver Body Type? You might be, if …
  • You have a strong, sturdy body with good stamina and endurance
  • You have a thick, straight torso with slender legs
  • You have a stock, solid appearance with dense musculature
  • Your initial weight gain is a solid layer over your abdomen
  • You are exceptionally loyal and family-oriented
  • You are known for being supportive and dependable
  • You are pragmatic, and able to let go of worries

Pictures of Lung Men's body types
Pictures of male Lung body type
Male celebrities with Lung body type include Matt Damon, Harrison Ford, John Denver, Mel Gibson, John McEnroe, and David Spade

More about the Lung body type

Take the Men's Body Type Test
Are you a Lung Body Type? You might be, if …
  • Your initial weight gain is a solid thickening around the waist
  • You are able to attain muscular definition in torso with basic exercise program
  • You are naturally creative and artistic with a practical flair
  • You are mild mannered, sensitive and nurturing
  • You are systematic and prefer to think things through before taking action
  • You have a strong need to nurture and to be nurtured

Pictures of Lymph Men's body types
Pictures of male Lymph body type
Male celebrities with Lymph body type include David Beckham, Sean Connery, Hugh Jackman, Bob Harper, Mikhail Baryshnikov, Dwayne Johnson, and Tom Cruise

More about the Lymph body type

Take the Men's Body Type Test
Are you a Lymph Body Type? You might be, if …
  • You are generally athletic with good coordination, stamina and muscular definition
  • You are attractive and well-proportioned with broad shoulders
  • You need both mental and physical stimulation, or may become depressed
  • You thrive on excitement, change, variety and movement
  • You are playful, personable, outgoing, quick and alert
  • You easily attain muscular definition with exercise, and you have a strong physical urge to exercise
  • You are especially sensitive to chemicals – preferring organic, healthy food choices

Pictures of Medulla Men's body types
Pictures of male Medulla body type
Male celebrities with Medulla body type include Tommy Lee Jones, Leonardo Dicaprio, Ronald Reagan, George Clooney, Stephen King, and , Dr. Oz

More about the Medulla body type

Take the Men's Body Type Test
Are you a Medulla Body Type? You might be, if …
  • You have a low forehead with heavy eyebrows and full head of hair
  • You are physically strong but tire easily and require a full night’s sleep
  • Your initial weight gain is a thickening at the waist
  • You enjoy vegetables at every meal – especially breakfast
  • You easily build muscle mass with exercise
  • You are known for your perseverance, and for being steady, stable and persistent
  • You are known for your consistency and your resolve – you are unwavering in your beliefs and activities
  • You are highly responsible, loyal and patient
  • You love structure and consistency

Pictures of Nervous System Men's body types
Pictures of male Nervous System body type
Male celebrities with Nervous System body type include Michael Phelps, Jim Carrey, Michael Jordan, Snoop Dogg, Don Knotts, and Van Jones

More about the Nervous System body type

Take the Men's Body Type Test
Are you a Nervous System Body Type? You might be, if …
  • You have a solid, strong body with high energy, stamina and determination
  • You have a high forehead and strong, determined jaw
  • You are long-limbed, especially your arms
  • You are able to attain muscular definition in torso with exercise
  • You enjoy introducing and connecting people
  • You are very verbal and thrive on lots of activity and social connections
  • You have a direct, intense, take-charge manner
  • You are practical and efficient – and known for accomplishing what you set out to do

Pictures of Pancreas Men's body types
Pictures of male Pancreas body type
Male celebrities with Pancreas body type include Al Roker, Dom DeLuise, and John Goodman

More about the Pancreas body type

Take the Men's Body Type Test
Are you a Pancreas Body Type? You might be, if …
  • You have a thick, straight torso and a short, thick neck
  • You have a tendency for “rut” eating – eating the same thing 3 or 4 days in a row
  • You have a soft layer that makes muscular definition difficult to attain in your torso, chest, back and upper arms
  • You gain weight very easily – all over
  • Your initial weight gain is soft rolls around the waist, abdomen, torso and chin
  • You are known for producing the energy that keeps an organization running
  • You are caring, considerate and compassionate, with a childlike way of bringing joy to those around you
  • You like to socialize, especially around food, and are the life of the party

Pictures of Pineal Men's body types
Pictures of male Pineal body type
Male celebrities with Pineal body type include Ron Howard, Don Cheadle, and Barack Obama

More about the Pineal body type

Take the Men's Body Type Test
Are you a Pineal Body Type? You might be, if …
  • You have a physical need for sunlight, or may become depressed
  • You have a small head in proportion to your body
  • Your initial weight gain is a thickening of waist
  • You are able to attain muscular definition in torso with exercise
  • You are highly visual with a strong need to understand how and why things are, or how things work
  • You are intuitive and sensitive to others’ emotions
  • You have a quick wit, strong active mind, and excellent verbal expression
  • You are known for talking to collect or focus your thoughts

Pictures of Pituitary Men's body types
Pictures of male Pituitary body type
Male celebrities with Pituitary body type include Jimmy Fallon, Sai Baba, John Gray, Albert Einstein, Michael Moore, Will Ferrell, and Steve Wozniak

More about the Pituitary body type

Take the Men's Body Type Test
Are you a Pituitary Body Type? You might be, if …
  • You have a large head in proportion to your body
  • You retain all-over baby fat throughout life
  • You struggle with weight management throughout your life
  • Initial weight gain is all over as soft rolls
  • You crave sweets, especially ice cream, in the evening if you didn’t consume enough protein earlier in the day
  • You have a soft layer that makes muscular definition in the torso difficult to attain
  • You approach life with a childlike openness, innocence, curiosity and creativity, and you like to make things fun
  • You are tactful and diplomatic, excelling at people skills
  • You tend to take things in stride, not getting overly upset at circumstances beyond your control

Pictures of Skin Men's body types
Pictures of male Skin body type
Male celebrities with Skin body type include Sidney Poitier, Kevin James, Luciano Pavarotti, and James Van Praagh

More about the Skin body type

Take the Men's Body Type Test
Are you a Skin Body Type? You might be, if …
  • You have a thick, straight torso with slender legs
  • You have a square, flat upper back
  • You are prone to excess weight gain
  • You carry excess weight, if any, in the front torso
  • You have a soft layer covering your muscles and making muscular definition in your torso difficult to attain
  • You communicate through feeling
  • You are highly visual and perceptive, and extremely sensitive to your environment
  • You recharge through your connection to the Earth, animals and nature

Pictures of Spleen Men's body types
Pictures of male Spleen body type
Male celebrities with Spleen body type include Drew Carey, Pitbull, Jack LaLanne, Steve Ballmer, and Quentin Tarantino

More about the Spleen body type

Take the Men's Body Type Test
Are you a Spleen Body Type? You might be, if …
  • You have a solid body with muscular legs, defined waist and rounded buttocks
  • You have a striking or distinctive face
  • Your initial weight gain is soft thickening of the abdomen, waist, torso, and under chin
  • Your best exercise is low-impact, aerobic exercise before breakfast
  • You have a natural soft layer that makes muscular definition difficult to attain
  • You have a strong ability to organize and delegate
  • You are known for your tenacity – following through until you see the results you want
  • You are an excellent organizer and like to do things in a big way
  • You are intense, forceful and passionate – sometimes seen as aggressive
  • You like to introduce others to new ideas, change and reform

Pictures of Stomach Men's body types
Pictures of male Stomach body type
Male celebrities with Stomach body type include John Wayne, Richard Burton, Vince Lombardi, Mark Wahlberg, Vladimir Putin, Steve Wynn, Chuck Kevin Costner, Norris, Kevin Spacey, Mahatma Ghandi, Donald Trump, Anthony Hopkins, Jay Leno, John Wayne, Bono, and Keifer Sutherland

More about the Stomach body type

Take the Men's Body Type Test
Are you a Stomach Body Type? You might be, if …
  • You have a prominent head and face, with a strong, square jaw
  • You have a thick, straight torso with slender legs and smaller lower body
  • Your initial weight gain is abdominal musculature, thickening around waist and torso, including upper back and shoulders
  • You are prone to early graying of hair
  • You have an exceptional ability for taking charge
  • Your passion, stamina, and intense mental focus enable you to accomplish your goals
  • When dealing with a person or a situation, you give it your complete, intense focus and attention
  • You have a strong body with high stamina that can handle heavy exercise and easily build muscle

Pictures of Thalamus Men's body types
Pictures of male Thalamus body type
Male celebrities with Thalamus body type include Mark Zuckerberg, Prince Charles, and Patrick Swayze

More about the Thalamus body type

Take the Men's Body Type Test
Are you a Thalamus Body Type? You might be, if …
  • You have a slender appearance, even with weight gain
  • You have a prominent forehead
  • You have slender but muscular thighs and calves
  • You are able to attain muscular definition in torso with basic exercise program
  • Your initial weight gain is a solid thickening of your waist with minimal or no abdominal gain
  • Music, nature, and a sense of freedom are important to you
  • You are highly sensitive to, and aware of, your physical and emotional surroundings, especially sound
  • You have superb organizational skills – you keep things neat and tidy, and may have a filing cabinet in your bedroom
  • You are investigative and analytical, with an exceptional memory

Pictures of Thymus Men's body types
Pictures of male Thymus body type
Male celebrities with Thymus body type include Clint Eastwood, George H.W. Bush, and James Cameron

More about the Thymus body type

Take the Men's Body Type Test
Are you a Thymus Body Type? You might be, if …
  • You are tall or very tall (at least 5'11") with a lanky appearance – a long, slender torso with long limbs
  • You generally maintain a stable weight pattern throughout life
  • Your initial weight gain is around your waist but not your abdomen
  • You find that you don’t need much exercise, but you prefer to exercise outdoors with sunlight
  • You have a take-charge demeanor which others sometimes view as forceful or controlling
  • You are strong-willed, determined, forceful and very practical
  • You are known for your strong sense of responsibility and loyalty
  • You resist change to maintain a stable environment for yourself and your loved ones
  • You prefer to stick with what’s already tried-and-true

Pictures of Thyroid Men's body types
Pictures of male Thyroid body type
Male celebrities with Thyroid body type include Ashton Kutcher, Matthew McConaughey, Richard Chamberlain, Johnny Depp, Shaun White, Leonard Nimoy, Adam Levine, Russell Brand, and Chris Martin

More about the Thyroid body type

Take the Men's Body Type Test
Are you a Thyroid Body Type? You might be, if …
  • You are slender with small hands and narrow feet
  • You have a wide, full forehead
  • Your eyes convey brightness and sensitivity
  • Your legs are shapely with muscular, well-defined calves
  • You have solid musculature in your torso and easily maintain muscular definition with exercise
  • Your initial weight gain is musculature in your lower abdomen and a solid thickening of the waist
  • You are known for being extremely responsible, going to great lengths to fulfill your obligations, often at your own expense
  • You understand and relate to all people
  • You can see both sides of an issue, distill them, and communicate them
  • You are both theoretical and practical, and strive on doing things that are worthwhile and idealistic

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