The 25 Body Type Diet provides ideal body type diets for men and womenThe Body Type Diet personalizes your path to healthy weight loss and nutrition for all 25 Body Types
858.756.3704
Take the Body Type Test:
Womens body type diet, female body types dietMens body type diet, male body types diet

The Gallbladder Body Type

Gallbladder Body Types are dependable, known for being helpful, loyal and consistent

Gallbladder body type diet, characteristics and personality traits

Gallbladder body types are short to average height, with medium to large bone structure, presenting a strong, stocky appearance. Shoulders even with hips or slightly wider. Often have small, deep-set eyes. Torso muscle definition difficult to attain. Weight gain begins in lower abdomen, upper hips and breasts (women), or as soft rolls around waist (men).
Are you a Gallbladder body type? You might be, if ...
  • You are known for being helpful, reliable, loyal and dependable
  • You feel most fulfilled when you are being useful
  • You prefer to work “behind the scenes”
  • You learn best through experience and love to be “hands on”
  • You are happiest when life is steady, predictable and structured
  • You prefer tasks that are already defined and laid out for you to do
  • Peace and tranquility are a high priority for you

Celebrities with Gallbladder body type include:
Bea Arthur, Maureen Stapleton, Jack Klugman, Harvey Korman
Discover Your Body Type Diet with the Body Type Test
Womens body type diet, female body types diet
  • Lose, Gain, or Maintain Your Ideal Weight
  • Achieve Your Ideal Body Shape
  • Eliminate Food Cravings Forever
  • Increase Energy, Stamina and Focus
  • Discover Your Most Supportive Foods & Exercise
Mens body type diet, male body types diet

Gallbladder Body Type Diet

Diet - High in good fats.  Best sources are avocados, olive oil, sunflower seeds, sesame seeds and butter.  Fats are necessary to digest raw vegetables, especially salads.


Meals - Best to make lunch your largest meal with protein, legumes, dairy, grain, and/or vegetables, but without fruit.  Dinner, ideally, is moderate and low in dense protein with emphasis on legumes, dairy, and cooked vegetables.


Foods - Watercress is a liver stimulant.  Fish supports the immune system.  Eat more cooked than raw vegetables. Potatoes are an excellent carbohydrate source.  Include beans, grains, chicken soup, arugula, nut and seeds.



Sample List of "Seldom" (Unsupportive) Foods for Gallbladder Body Types:

Pork including bacon and sausage, ham, sardines, nonfat milk, nonfat yogurt, ice cream, any roasted or salted nuts, kidney and red beans, buckwheat, whole wheat breads and crackers, broccoflower, seaweed, maple syrup, artificial sweeteners such as Equal or Nutrasweet, mayonnaise, cake, cookies, diet sodas.

Full details of the adrenal body type diet including food lists, sample menus, exercise and weight loss tips are found in the Gallbladder Body Type Profile and Diet Booklet and ebook.

Introduction to the 25 Body Type Diet (2 minutes)
Body Type and Personality Profiles (2 minutes)

Gallbladder Body Type Core Emotional Issues

The Core Emotional Issues (Life Lessons) of the Gallbladder body type are Past (Fear of repeating), Frustration, Resentment, Letting go.

Gallbladder Body Type Personality Profile

Gallbladder body types are dependable, known for being helpful, loyal and consistent
I am patient, calm and easy going. I enjoy connecting with people, but my shy nature prefers the company of family and close friends. I am quiet and reserved around people I don’t know very well. I am reluctant to venture into new social situations unless some else takes me. I like to nurture others. I am task oriented and would rather participate in a project that is already defined than to generate one on my own. I don’t like to stand out, make waves, or be disruptive.

I life like to be consistent, structure and dependable. I approach change gradually. Although I am generally skeptical of the claims, assertions, and changing perceptions that permeate the socio-cultural environment, I am open minded to new ideas that make good sense or can be validated. I lean towards the traditional, conservative and conventional. I stick to the tried-and-true, and do what I “should” do. I have a tendency to control a situation through persuasion or even manipulation.
I am known for being dependable. I create a steady, stable environment. I prefer to work behind the scenes, doing the jobs that are essential to keeping a home or business running. My quiet, steady strength is often expressed in what appears to be a shy or timid nature. I am exceptionally reliable and loyal, and feel most fulfilled when I am being useful.

Although I am an emotional person, I tend to keep my feelings to myself. I am most fulfilled when I can physically express my love for those around me by being useful. Physical activity helps me focus my emotions and sort things out. My solid, physical strength is reflected in my dependable, consistent nature.

The 25 Body Type System
provides the most Individualized
Diet and Weight Loss Plan

Discover Your Body Type Diet with the Body Type Test
Womens body type diet, female body types diet
  • Lose, Gain, or Maintain Your Ideal Weight
  • Achieve Your Ideal Body Shape
  • Eliminate Food Cravings Forever
  • Increase Energy, Stamina and Focus
  • Discover Your Most Supportive Foods & Exercise
Mens body type diet, male body types diet
login | your privacy | terms | sitemap

copyright (c) 2010 - 2017 Dr. Carolyn Mein, all rights reserved

another Myke Wolf website!

mens pictures