The 25 Body Type Diet provides ideal body type diets for men and womenThe Body Type Diet personalizes your path to healthy weight loss and nutrition for all 25 Body Types
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The Blood Body Type

Blood body type diet, characteristics and personality traitsJust as the blood maintains harmony throughout the body by carrying oxygen and nutrients to all parts, Blood body types need to maintain harmony. Easygoing and personable, Blood types are social beings whose basic nature is warm, receptive, and nurturing. The slightest bit of disharmony, such as a minor misunderstanding, can have adverse effects on Blood types, physically as well as emotionally. They are noted for going to great lengths to maintain social and environmental harmony. Their strength lies in their ability to make others aware of the effect that disharmony has on people and on the earth.
Celebrities with Blood body type include:
Roma Downey, Tiger Woods, Jack Nicholson, Phylicia Rashad, Tiger Woods, Roma Downey

Blood Body Type Diet

Meals - Lunch, emphasize protein, such as chicken breast with vegetables. Will experience fatigue when don't get enough protein.  Dinner, emphasize carbohydrates, such as pasta, noodles or rice and fish or vegetables, such as tomatoes, zucchini, carrots or cauliflower.   May include fruit for breakfast, but not lunch or dinner. 

Diet - Avoid olive, safflower and soy oils.  Some foods when eaten in combination support the body, but when eaten by themselves do not,  Turkey is ultra-supportive when combined with celery, mustard or bacon and may be eaten up to 5 times per week.

Emotions - Blood body types are extremely sensitive to emotions, even to the point of not being able to sleep when there is unresolved conflict, so clearing emotional stress is essential.


Sample List of Foods for Blood Body Types to Eat Seldom:

Beef, milk, half-and-half, ice cream, cheddar cheese, trail mix, parsley, spinach, melons such as honeydew, strawberries, honey, sugar, maple syrup, mayonnaise, corn chips, coffee, red wine, beer, liqueurs, gin, scotch, whiskey, margaritas, sodas, salty foods, fried foods.

Full details of the adrenal body type diet including food lists, sample menus, exercise and weight loss tips are found in the Blood Body Type Profile and Diet Booklet and ebook.

Blood Body Type Personality Profile

Blood body types need to maintain harmony, are greatly affected by what others think, and will become physically ill when emotionally upset
I am drawn to those who are unable to speak for themselves – such as the young, old, disabled, and animals – with a genuine concern. My strong desire to experience life makes me open-minded to trying new things, including the unorthodox. After trying something, I make my own decision about whether or not it’s right for me. I am very task-oriented, self-motivated, and responsible. When I commit to a project I do it well and efficiently with meticulous attention to details.

I often suppress my feelings to avoid conflict – my need for immediate harmony often allows me to overlook the long-term effects. I deny the existence of problems much more than other people do. Respect for and from others is a very important, and motivating, factor for me. To gain the approval of others, I often over-commit.
I am generally easy going and personable, with a need to maintain harmony. I am fairly social, and my basic nature is warm, receptive and nurturing. Disharmony, even such as a minor misunderstanding, can affect me adversely physically as well as emotionally. I will go to great lengths to maintain social and environmental harmony. I am able to make others aware of the effect that disharmony has on people and on the earth.

I relate to the world through feeling. I am constantly aware of my emotions and my perception of the emotional states of other people. I have a need to respect myself and to be respected by others. Clearing any disharmony, real or perceived, is a high priority to me.

The 25 Body Type System
provides the most Individualized
Diet and Weight Loss Plan

Discover Your Body Type Diet with the Body Type Test
Womens body type diet, female body types diet
  • Lose, Gain, or Maintain Your Ideal Weight
  • Achieve Your Ideal Body Shape
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  • Discover Your Most Supportive Foods & Exercise
Mens body type diet, male body types diet
Cafe Dialogue for Blood body types
Read more about the Blood body type
Read the
Cafe Dialogue for Blood body types
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